Therapist profile
Henry Meyerson, NJ Psychologist 35SI00553300
New Jersey
NJ Psychologist - Relationships and Codependency
Continue with HenryWhere Henry stands
- Credentials
- NJ Psychologist 35SI00553300
- License
- Psychologist, New Jersey / 35SI00553300
- NPI
- 1811122823
- Experience
- 50 years
- Languages
- English
- Location
- New Jersey
About
- CBT techniques
- Mindfulness tools
- Psychodynamic insight
About Henry
Henry Meyerson is a New Jersey psychologist (NJ Psychologist 35SI00553300) with fifty years of clinical experience. He works with adults on stress, anxiety, depression, relationships, grief, intimacy-related concerns, sleep problems, parenting strains, anger, low self-esteem, and codependency patterns.
He trained at the University of Houston and completed an internship at the University of Chicago Hospitals and Clinics. For many years he maintained a private practice and also consulted to psychotherapy clinics and long-term physical rehabilitation programs. That background includes work with people facing chronic autoimmune conditions and other long-term illnesses.
In sessions he favors straightforward, client-centered work that focuses on present concerns. He uses cognitive behavioral techniques to address thoughts and behaviors that keep problems going. He pairs that with mindfulness tools to help with emotional regulation and sleep issues.
He also draws on psychodynamic ideas to notice longstanding patterns that repeat in relationships. Solution-focused steps are used when people want brief, practical changes. The mix depends on what someone brings to a session and what they want to do differently.
Henry works in English and accepts international clients. His practice has a long history of helping people manage life transitions and the emotional effects of chronic illness. To begin, users complete a short matching questionnaire and schedule a first session.
How sessions work
How therapy approaches translate to online sessions
Client-centered therapy focuses on listening closely and responding to what matters most in a person's life. Online work can use that same emphasis on the client's present concerns to shape each session and set practical goals.Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and introduces steps to change unhelpful patterns. It often includes homework and short experiments that fit well into everyday routines and can be discussed remotely.
Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and improve sleep. Those practices can be guided in-session and used between sessions to handle stress or difficult moments.
Deciding which mix of approaches to use is a collaborative process. The therapist will talk with the client about what they want to change, try different techniques, and adjust the plan based on what helps. That means the method can shift over time as goals evolve.
The biography does not list specific session formats here, so confirm current options before booking. Online work can make scheduling easier, help fit therapy into a workday, allow brief check-ins when needed, and reduce travel time. Therapists and licensed professionals often find that these practical benefits help people keep therapy consistent while working toward clearer boundaries and healthier patterns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
50+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationship and intimacy issues, grief, sleep problems, parenting strains, self-esteem, codependency patterns, and a range of related concerns.
What is his therapy style like?
His approach is client-centered and practical, using talk therapy plus techniques from cognitive behavioral and mindfulness work to address current problems.
How much clinical experience does he have?
He has fifty years of clinical experience, including private practice, consulting to clinics, and work with rehabilitation programs.
What credential does he hold and where is he based?
He is a New Jersey psychologist listed as NJ Psychologist 35SI00553300 and practices in New Jersey.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.