Therapist profile
Erin Brumback, LCSW
Illinois
Licensed Clinical Social Worker - Stress and Anxiety
Continue with ErinWhere Erin stands
- Credentials
- LCSW
- License
- LCSW, Illinois / 149021803
- NPI
- 1558993238
- Experience
- 6 years
- Languages
- English
- Location
- Illinois
About
- Codependency support
- ADHD and mood
- Strengths-based work
About Erin
Erin Brumback is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with six years of experience. She works with adults facing stress, anxiety, low self-esteem, depression, ADHD, and life transitions, and she lists codependency among her focus areas.
Erin takes a strengths-based approach that treats clients as the experts on their lives. Sessions are collaborative and practical. She listens for what matters to each person and helps them name priorities and next steps.
Her style emphasizes straightforward conversation and small, doable changes. That can look like practicing how to say no, testing a different way of responding to emotional triggers, or making a plan for a hard conversation. She uses common, evidence-based techniques to support clearer thinking and steadier moods.
Erin is attentive to how relationships and attachment patterns affect daily choices. She often helps people notice patterns that leave them exhausted or overly responsible for others. From there she works with clients to try different behaviors and see what feels sustainable.
Outside of work she spends time in nature, reads, visits cafes, and enjoys thrift shopping. Those details give a sense of how she balances work and rest, and how she notices ordinary moments that matter.
How sessions work
Approaches for relationships, mood, and attention online
Erin uses evidence-based techniques that focus on practical change. One common approach she relies on teaches concrete skills for managing anxiety and mood swings, such as noticing unhelpful thoughts and testing small behavioral shifts to change how someone feels. This helps when worry or low mood gets in the way of daily life.A second approach targets relationship and attachment patterns. It helps people spot repeated reactions in close relationships, practice new responses, and see whether different choices reduce exhaustion or resentment. That work often supports people struggling with people-pleasing or codependent patterns.
Choosing the best approach is a collaborative process. Erin works with each person to identify goals, try methods, and adjust based on what fits the client's needs and preferences. She checks in about how techniques are working and adapts pace or focus together.
Confirm session formats before booking, as specific online options are not listed in the biography. Many clients find online work fits into busy weeks because it removes travel and can make shorter check-ins possible. Online sessions can also let someone meet with a licensed professional from a familiar location and try tools in real time between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, low self-esteem, depression, ADHD, and life changes, and lists codependency among her focus areas.
What is her therapeutic style?
She uses a strengths-based, collaborative approach that focuses on practical steps and clearer ways of responding.
How much experience does she have?
She has six years of experience in the mental health field.
What are her credentials and where is she located?
She is an LCSW (Licensed Clinical Social Worker) licensed in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions billed and what is the cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.