Deborah Boye, LMHP, LPC

Deborah Boye is a licensed mental health practitioner (LMHP) and a licensed professional counselor (LPC) practicing in Arkansas with 12 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, grief, parenting strains, relationship and intimacy-related issues, anger, low self-esteem, and codependency. Sessions are offered in English.

Her work focuses on practical skills and clear conversation rather than labels. She helps people notice unhelpful thinking, build steadier habits, and take small steps toward healthier boundaries. She pays attention to how work, caring roles, and life changes affect mood and relationships.

Deborah often uses cognitive behavioral techniques to identify thinking patterns that keep problems going. She brings mindfulness practices to help clients manage strong emotions in the moment. Narrative methods are used to look at the stories people tell about themselves and to open up new possibilities.

She has experience supporting caregivers, older adults, and young adults through transitions and workplace stress. Deborah also works with people coping with cancer, aging concerns, and caregiver burden, and she addresses feelings like guilt, shame, and isolation. Her approach is straightforward and focused on what will make day-to-day life more manageable.

For someone who repeatedly puts others first, she offers concrete help with saying no, setting limits, and recognizing personal needs. The first conversations typically clarify immediate concerns and practical next steps. To begin, users follow the site process to match and schedule a first session.

How cognitive, mindfulness, and narrative work translate online