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Daniela Zapata

Therapist profile

Daniela Zapata, LPC

Louisiana

Licensed Professional Counselor - Relationships and Anxiety

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Where Daniela stands

Credentials
LPC
License
LPC, Louisiana / 8657
NPI
1568933463
Experience
6 years
Languages
English
Location
Louisiana

About

  • mindfulness techniques
  • solution-focused work
  • systemic perspective

About Daniela

Daniela Zapata is a Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience. She focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression. Daniela also works with issues such as attachment and codependency. Sessions are conducted in English and she does not work with international clients.

Daniela centers sessions on the person's own goals. She treats the client as the expert on their life and builds on strengths already present. Conversations tend to focus on clear, practical steps rather than abstract theory. She uses approaches that help people notice patterns and try small changes in daily life.

Her style includes listening without rushing and offering concrete options to try between meetings. Mindfulness techniques are used to help reduce anxious moments and bring attention back to the present. Solution-focused tools break problems into manageable steps and highlight progress that is already happening.

Daniela also draws on systemic ideas when family or relationship patterns matter. That can mean looking at how family roles, communication habits, or cultural background shape current struggles. Motivational interviewing is part of her way to help people clarify what they want and build momentum toward those aims.

Practical matters follow a subscription model that can be canceled at any time. Cost varies with location. To begin, a short matching questionnaire is completed and a first session is scheduled through the site's scheduling flow.

How sessions work

How her approaches translate to online work

Daniela uses client-centered therapy to let the person's concerns guide each session. That means conversations focus on what matters most to the client and the therapist adjusts pace and questions to fit those goals. Mindfulness practices are offered as short exercises to notice thoughts and physical tension, useful when anxiety spikes. Motivational interviewing is used to clarify values and next steps, helping people move from thinking about change to trying small experiments.

Finding the right mix of approaches is part of the work. Daniela will discuss different methods and collaborate with clients to choose what feels most useful. That collaborative check-in happens early and is revisited as goals evolve.

The original biography does not specify which online formats she uses, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy week, shorten check-ins when needed, and reduce travel time. They also let people try mindfulness or solution-focused tasks between meetings and bring concrete examples from daily life into discussion.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesImmigration issuesImpulsivityIsolation / lonelinessLife purposeMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySystemic Therapy

Experience

6+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and family concerns as well as self-esteem and depression. Additional focuses include attachment, codependency, body image, and life purpose.

What is her therapeutic style?

She uses client-centered listening and practical interventions. Techniques include mindfulness, motivational interviewing, solution-focused tools, and systemic thinking.

How much clinical experience does she have?

She has six years of professional experience working with the listed concerns in clinical settings.

What credential does she hold and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Fees vary by location and are paid through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Daniela Zapata

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