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Danelle Kiziah

Therapist profile

Danelle Kiziah, LCMHC

North Carolina

LCMHC - Anxiety and Codependency support

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Where Danelle stands

Credentials
LCMHC
License
LCMHC, North Carolina / 18321
NPI
1992654990
Experience
3 years
Languages
English
Location
North Carolina

About

  • Anxiety relief strategies
  • Codependency work
  • Grief and identity

About Danelle

Danelle Kiziah is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with three years of experience. She works with adults and young adults, including LGBTQ+ people, who are dealing with stress, anxiety, low self-esteem, grief, attention challenges, and questions about identity. She also supports people struggling with codependency, communication problems, separation and divorce, and the aftermath of sexual assault or abuse.

In sessions she focuses on clear, practical steps rather than jargon. Conversations often include skills for managing anxiety and mood symptoms, strategies to handle impulsivity or obsessive thoughts, and ways to strengthen communication. She helps clients notice patterns that leave them putting others first, and works on small, doable changes to boundaries and self-regard.

Danelle uses evidence-based therapeutic techniques to address trauma, panic, postpartum challenges, and grief. She pays attention to how life transitions and family dynamics affect day-to-day functioning. Work might include talking through a recent crisis, organizing thoughts around difficult decisions, or practicing new responses to old triggers.

Sessions look at feelings and behaviors together. Clients can expect a straightforward approach that targets problems people name first: panic attacks, compulsive worries, shame, or difficulty saying no. Danelle encourages building habits that make day-to-day life more manageable.

She provides services in English and does not accept international clients. Before booking, readers should confirm current session formats and scheduling details through the platform questionnaire and scheduling flow.

How sessions work

How therapeutic approaches are used in online sessions

Evidence-based techniques are used in straightforward ways during sessions. One common method focuses on practical skills for anxiety and panic - teaching breathing, grounding, and short behavioral steps to reduce upsetting symptoms and make stressful moments easier to manage. Another common approach targets patterns involved in codependency and low self-esteem - identifying repeated behaviors, practicing saying no, and building small routines that reinforce self-respect.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals, symptoms, and daily life. That means checking in about what helps, adjusting techniques when needed, and agreeing on concrete goals together.

Confirm the session formats available before you book, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find video or phone sessions convenient for keeping therapy consistent around work, caregiving, and other responsibilities. Licensed professionals help clients pick a session rhythm and format that fits their day-to-day routine.

Areas of focus

Areas of expertise

Additional focus areas

CodependencyCommunication problemsDivorce and separationFamily problemsGuilt and shameImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityYoung adult issues

Experience

3+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does she help with related to people-pleasing?

She helps people who keep putting others first by identifying patterns, practicing boundary skills, and building self-regard.

What is her general therapy style?

The approach is straightforward and evidence-informed, focusing on practical skills and talking through current problems rather than abstract theory.

How much experience does she have?

She has three years of clinical experience as an LCMHC in North Carolina working with adults and young adults.

What are her credentials and where is she based?

She holds the LCMHC credential and practices in North Carolina.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Danelle Kiziah

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