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Chandra Boudreaux

Therapist profile

Chandra Boudreaux, LPC

Texas

LPC in Texas - Anxiety and Addiction support

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Where Chandra stands

Credentials
LPC
License
LPC, Texas / 76957
NPI
1346830577
Experience
16 years
Languages
English
Location
Texas

About

  • Codependency concerns
  • Boundary setting
  • ACT and CBT methods

About Chandra

Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. She helps people who are dealing with anxiety, stress, addictions, low self-worth, and relationship struggles including codependency concerns.

She uses a collaborative approach and treats the person, not just symptoms. Sessions focus on what matters most to the client and on practical steps that can reduce distress. Chandra draws from several evidence-informed methods to fit the client's needs rather than relying on a single tool.

In practice she often addresses shame that comes from long-held beliefs about oneself. She helps people set boundaries, manage anger, cope with grief, and work through career burnout. Substance use and compulsive behaviors are also areas she supports people with.

Her work includes helping people find motivation, build resilience, and strengthen confidence. She describes clients as the experts on their own stories and uses that perspective to guide goal-setting and problem solving. Sessions tend to be focused and goal-oriented with room to process emotions.

Chandra mentions considering the whole person - body, mind, and spirit - when choosing methods. She combines approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused techniques depending on the situation. The aim is practical change that fits the client's daily life.

Chandra practices in Texas and conducts sessions in English. People who want to begin are asked to complete the platform's matching steps and schedule a first session to get started.

How sessions work

How Chandra applies therapies in remote sessions

Chandra commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying values and taking action that aligns with what matters, which can help with feelings of stuckness and people-pleasing. CBT looks at how thoughts and behaviors keep problems going and uses practical exercises to shift unhelpful patterns, useful for anxiety, panic, and compulsions.

She also draws from Client-Centered ideas to keep sessions collaborative. That means the therapist and client decide together which methods to try and adjust things based on what is working. Figuring out the right combination is part of the process and she will help guide that choice using the client's goals and preferences.

The practical benefits of online work include fitting sessions into a busy day and making it easier to keep regular appointments. The original biography does not list specific session formats here, so confirm current session options before booking. Many people find remote sessions help them keep momentum between appointments and try new skills in real life sooner.

Areas of focus

Areas of expertise

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

CodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Focus areas include anxiety, stress, addictions, low self-worth, relationship problems, grief, and codependency-related issues.

How would you describe her therapeutic style?

She works collaboratively and uses practical steps tailored to each person, combining several approaches rather than one fixed method.

How much experience does she have?

She has 16 years of professional work experience as a counselor in Texas.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices in that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions scheduled and what do they cost?

Cost varies by location and uses a subscription that can be canceled at any time; exact pricing is provided during the platform steps.

What do I do to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Chandra Boudreaux

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