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Chandana  Rathnayake

Counsellor profile

Chandana Rathnayake , BACP, NCPS

United Kingdom

BACP NCPS counsellor - codependency and life transitions

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Where Chandana stands

Credentials
BACP, NCPS
Registration
BACP, United Kingdom / 382049; NCPS, United Kingdom / NCPS1138
Experience
10 years
Languages
English, Sinhala
Location
United Kingdom

About

  • Codependency support
  • Grief and loss
  • Purpose and direction

About Chandana

Chandana Rathnayake is a BACP and NCPS registered counsellor practising in the United Kingdom with ten years of experience. He works with people facing stress, anxiety, grief, low self-esteem, depression, addictions, relationship and family difficulties, trauma and abuse, and issues linked to codependency. Sessions are offered in English and Sinhala and he also accepts international clients.

Chandana trained first in traditional monastic education in Sri Lanka and practised as a Buddhist monk for twenty years. He later moved into formal study in psychology and counselling and began clinical work in 2013 in Malaysia. Since relocating to the UK in 2019 he has worked in higher education as a mental health adviser while continuing therapeutic practice.

His approach blends straightforward conversation with reflective methods that draw on what a person already brings to sessions. He encourages practical use of personal experience - including difficult memories and setbacks - as material for change. He describes this as a rebuilding process, turning hard or broken moments into usable steps forward.

In sessions he focuses on purpose, motivation and direction when those feel unclear. That can mean talking about career or education choices, spiritual questions, grief, life transitions or struggles with self-worth. He notes that people who are critical of themselves often benefit from this kind of work.

Chandana frames therapy as collaborative. He aims to help people notice patterns, try small changes and use their strengths to move ahead. To get started clients follow the site's matching and scheduling steps to arrange a first session.

How sessions work

How his approaches translate to online counselling

Client-Centred Therapy focuses on listening and reflecting so people feel heard and can find their own answers; it is helpful for problems like low self-esteem and uncertainty about life direction. Internal Family Systems works with different parts of a person - the protective, the hurt, the critic - so troubling patterns such as self-criticism or compulsive caring can be understood and eased.

Finding the right approach is part of the work. Chandana treats this as a collaborative decision. He will discuss how these ways of working might fit the client's goals and adjust the method as they learn what helps most.

Practical benefits of online sessions include fitting therapy into a busy life and making it easier to book from different locations. Because session formats were not specified in the biography, confirm current online options before booking. Registered or accredited professionals can offer online therapy that lets people keep appointments without long travel and make regular check-ins more manageable.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

Attachment issuesCodependencyCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Listed in

United Kingdom

Languages

English, Sinhala

Questions

Frequently asked questions

What kinds of concerns does he work with?

He supports people with stress, anxiety, depression, grief, low self-esteem, addictions, relationship and family difficulties, trauma and codependency concerns.

How would you describe his therapeutic style?

He uses conversational, reflective work that draws on a person's own experiences and strengths to make practical changes and rebuild after setbacks.

How much experience does he have?

He has ten years of counselling experience, beginning practice in 2013 and working in the UK since 2019.

What are his credentials and where is he based?

He is registered with BACP and NCPS and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Sinhala.

Can people outside the UK work with him?

He accepts international clients.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Chandana Rathnayake

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