Counsellor profile
Catherine Wilkinson, BACP
United Kingdom
BACP counsellor - stress and relationships
Continue with CatherineWhere Catherine stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 412602
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
About
- Client‑Centered Therapy
- Grief and loss
- Self‑esteem work
About Catherine
Catherine Wilkinson is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with adults facing stress, anxiety, grief and low self‑esteem. She also supports people dealing with intimacy issues and navigating major life changes.
Her approach is based on Client‑Centered Therapy, which means conversations focus on the person in front of her rather than a rigid programme. Sessions are conversational and paced to the client’s comfort, with space to talk about feelings, relationships and what gets in the way of living as you want.
Catherine has experience helping people cope with loss and grief, and with issues tied to identity and sexuality. She also works with people who feel empty, isolated or stuck, and those who struggle with jealousy, guilt or workplace stress.
In sessions she aims to listen without judgment and to help clients notice patterns in their behaviour. That can include looking at people-pleasing, difficulty saying no, or ways past painful loops of shame and self‑criticism. Conversations commonly cover practical steps people can try between meetings.
Her background includes three years working with a range of adult concerns and holding BACP registration. She works in English and accepts clients from outside the UK. Before booking, clients should confirm current session options and practical details through the platform.
How sessions work
Client‑centred work and online sessions
Catherine bases her practice on Client‑Centered Therapy, which means sessions focus on the client’s own perspective. The counsellor follows the person’s pace, reflects what they bring, and helps them make sense of feelings and choices. This approach is often helpful for stress, low self‑esteem, relationship patterns and grief.Finding the right way of working is part of therapy. Catherine will discuss how Client‑Centered ideas fit your goals and adjust the approach as you go. That conversation is collaborative - you and she decide together which topics and methods to try first.
The biography does not list specific session formats, so please confirm the available options before booking. Many people choose online sessions because they can fit meetings into busy days and avoid travel. Online work can make short check‑ins easier, allow sessions when people are balancing work or childcare, and reduce time spent commuting. Talk with Catherine about practical preferences such as session length, camera use and scheduling so sessions can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Does she help with people‑pleasing and boundary issues?
Yes. She works with people who struggle to say no, put others first, or lose themselves in relationships.
What is her therapy style like?
She uses Client‑Centered Therapy, keeping conversations client led and focusing on the person’s experience rather than a set protocol.
How much experience does she have?
She has three years of professional experience working with stress, anxiety, grief and related concerns.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.