Where Amy stands
- Credentials
- LISW
- License
- LISW, Ohio / I.0009161-Supv
- NPI
- 1013111350
- Experience
- 19 years
- Languages
- English
- Location
- Ohio
About
- CBT techniques
- Faith included if wanted
- Boundary skills
About Amy
Amy Boggs is an Ohio-licensed independent social worker (LISW) with 19 years of clinical practice. She works with people facing stress, anxiety, depression, addictions, grief, and relationship struggles. She also focuses on codependency and issues that come from family of origin, caregiving strain, and life transitions.
Her approach is straightforward and practical. Sessions use Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and to develop concrete coping strategies. Conversations move from noticing patterns to trying small, manageable changes in daily life.
Amy integrates attention to faith when clients want that included, while keeping discussions nonjudgmental. She pays attention to problems that come with chronic illness, aging, adoption and foster care questions, and the stress of caregiving. She also addresses anger, shame, isolation, and struggles around parenting and career choices.
Clients can expect focused work on setting boundaries, reducing people-pleasing behaviors, and managing reactions to others' moods or crises. She helps people learn skills for mood regulation and for navigating separations, infidelity, or major life changes. Sessions aim to leave clients with clear next steps they can try between meetings.
Amy practices in Ohio and conducts sessions in English. She does not take international clients. Before booking, confirm current session options and scheduling details through the platform's matching and scheduling tools.
How sessions work
How CBT-based work translates to online sessions
Amy uses Cognitive Behavioral Therapy to help clients notice thought patterns that increase stress and anxiety. CBT sessions typically involve identifying specific thoughts, testing them, and practicing new behaviors that reduce distress. This approach is often used for anxiety, depression, and problems with codependent behaviors where thought patterns keep old habits in place.She can also focus on concrete coping skills for grief, caregiver strain, and chronic illness-related stress. Those sessions often include short exercises, behavioral experiments, and planning steps clients can try between meetings to test what helps in daily life.
Finding the right method is collaborative. The therapist and client review goals and try approaches that fit the person’s preferences and needs. If a strategy isn’t helpful, they adjust it and try something different together.
Confirm which session formats are currently offered before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find the structure of CBT translates well to scheduled remote sessions, letting them practice skills in their everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, grief, relationship and family issues, codependency, caregiver stress, and related problems.
What is her therapeutic style?
She uses practical, skills-focused work grounded in Cognitive Behavioral Therapy to spot thinking patterns and try small changes between sessions.
How much experience does she have?
She has 19 years of clinical experience as a licensed independent social worker.
Where is she licensed and based?
She is an LISW licensed in Ohio and practices in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.