Therapist profile
Thomas Conley, LPC
Pennsylvania
LPC in Pennsylvania - relationships and addictions
Continue with ThomasWhere Thomas stands
- Credentials
- LPC
- License
- LPC, Pennsylvania / PC007080
- NPI
- 1265830640
- Experience
- 12 years
- Languages
- English
- Location
- Pennsylvania
About
- Codependency support
- ACT and CBT methods
- Family of origin work
About Thomas
Thomas Conley is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 12 years of experience. He sees adults dealing with stress, anxiety, depression, relationship concerns, addictions, and major life changes. Thomas lists codependency and attachment issues among the personal patterns he helps people understand and shift.
He uses a mix of practical methods including acceptance and commitment strategies, cognitive behavioral ideas, and emotion-focused work. Sessions focus on clear, usable steps people can try between meetings. Thomas pays attention to how past relationships shape present choices, especially around people-pleasing and who takes responsibility in a partnership.
In conversation he leans toward client-centered listening. That means he follows what matters most to the person in the room and helps them name the next useful action. For people struggling with addictive behavior, motivational techniques are woven in to support change when the person is ready.
Thomas often helps people practice boundary-setting and stronger emotional responses. He talks through real-life examples and role-plays requests, refusals, and calm reactions. Work can include understanding patterns from family of origin and learning to move toward healthier ways of relating.
People can expect straightforward language and step-by-step suggestions. The focus is on manageable changes - small shifts that add up. To begin, prospective clients are asked to complete a brief matching questionnaire and schedule a first session.
How sessions work
Approaches Thomas Uses and how they translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing painful thoughts and feelings without getting swept away by them, then choosing actions that match personal values. It helps when people want to stop being driven only by momentary urges or other people's needs. Attachment-Based Therapy looks at how early relationship patterns shape current behavior and helps people test new ways of relating to others and themselves.Finding the right approach is part of the work. Thomas will talk with the person about goals and preferences and suggest which methods to try first. He treats this as a collaborative process and adjusts plans based on what is working and what feels doable.
Session formats are not listed in the biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people practice boundary conversations and emotional responses in real-world settings between meetings, which many find immediately useful.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What concerns does Thomas work with?
He works with stress, anxiety, depression, relationship concerns, addictions, and coping with life changes. Additional focus areas include codependency and attachment issues.
What is his therapeutic style?
He combines client-centered listening with ACT, CBT, and emotionally-focused techniques. Sessions emphasize clear steps and practical skills to try between meetings.
How much clinical experience does he have?
Thomas has 12 years of professional work experience in counseling. That experience includes supporting people with addictive behaviors and relationship patterns.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. His practice is based in Pennsylvania.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Verify price details before booking.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.