Therapist profile
Dr. Sydney Crane, LMFT
Texas
LMFT focusing on relationships and codependency
Continue with SydneyWhere Sydney stands
- Credentials
- LMFT
- License
- LMFT, Texas / 203093; LMFT, Massachusetts / LMFT10000265
- NPI
- 1518551928
- Experience
- 10 years
- Languages
- English
- Location
- Texas
About
- Attachment work
- CBT skills
- Grief support
About Sydney
Dr. Sydney Crane is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with ten years of clinical experience. She works with adults facing stress, anxiety, grief, depression, relationship and intimacy concerns, and issues that include codependency. Dr. Crane also addresses caregiver stress, chronic illness, addictions, and questions around meaning and loss.
She uses a client-centered, collaborative style. She treats people as the experts on their lives and offers practical tools to try between sessions. Conversations focus on what is happening now and on the relationship patterns that keep problems repeating.
Dr. Crane draws on Attachment-Based methods to look at how early and current attachments shape emotional responses and relationship choices. She uses Cognitive Behavioral Therapy (CBT) to identify thinking patterns that increase stress and to practice concrete alternative responses. Emotionally-Focused Therapy (EFT) helps when emotions and closeness are the main concerns.
Sessions commonly include focused talk, short skill practices, and reflection on how patterns show up day to day. She also brings mindfulness techniques when rumination or strong emotions get in the way of choices. The emphasis is on clear steps people can test between appointments.
Her background includes leadership at a children’s behavioral health clinic and volunteer bereavement work with a hospice organization. That mix informs a perspective that considers emotional, relational, and practical aspects of a person's life. To begin, readers are asked to use the site matching tools and schedule a first session.
How sessions work
Therapeutic approaches and how online sessions can help
Dr. Crane often uses Attachment-Based Therapy to look at how early and present relationships shape emotional reactions and closeness. This work helps people who notice repeated patterns in relationships or who struggle with trust and abandonment concerns. She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and practicing different behaviors to reduce anxiety and improve mood.Choosing the right approach is a collaborative process. The therapist discusses goals, reviews what has helped or not helped in the past, and adjusts methods over time. Clients and therapist decide together which strategies to try and when to shift focus based on what’s useful.
The biography does not list specific session formats here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, or reduce travel time. It can also let people use video or phone based on what feels manageable that day. Licensed professionals aim to help clients apply skills in everyday life and to make sessions usable alongside work, caregiving, and other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Massachusetts
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Dr. Crane help with?
She works with stress, anxiety, grief, depression, relationship and intimacy issues, codependency, and related problems such as caregiver stress and chronic illness.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She offers practical tools and helps people test different ways of responding between sessions.
How much clinical experience does she have?
She has ten years of experience in clinical settings, including leadership at a children’s behavioral health clinic and hospice bereavement work.
What credentials and location apply to her practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas and maintains practice in that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.