Therapist profile
Sharon Wormly, LPMHC, LPC
Pennsylvania
Licensed counselor - stress and trauma
Continue with SharonWhere Sharon stands
- Credentials
- LPMHC, LPC
- License
- LPC, Pennsylvania / PC008315; LPMHC, Delaware / PC-0011038
- NPI
- 1578948063
- Experience
- 18 years
- Languages
- English
- Location
- Pennsylvania
About
- Stress and anxiety
- Trauma and abuse
- Career and workplace
About Sharon
Sharon Wormly is a Licensed Professional Mental Health Counselor (LPMHC) and a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 18 years of experience. She works with adults who feel stuck by stress, anxiety, depression, career roadblocks, or the aftereffects of trauma and abuse. Sharon describes helping people who are willing to try readings and exercises between sessions to get more from therapy.
Her work focuses on practical steps people can use day to day. She talks through current problems and helps clients try small experiments to test new habits. Sessions often include suggested readings and simple exercises to practice outside of appointments.
Sharon also helps people facing life transitions and workplace strain. She supports those dealing with guilt, shame, attachment struggles, and codependency patterns. When trauma is present she addresses post-traumatic stress and the ways past events shape current behavior.
Over the years she has worked with many adults navigating career changes and aging-related concerns. She keeps the work goal-oriented and readable, so clients know what the next steps are. Sharon asks clients to be active in the process and to try practices between sessions.
Her style is direct and practical. She looks for interventions that can be put into daily routines. People who prefer clear suggestions and concrete homework often find this approach useful.
How sessions work
How evidence-based techniques translate to online work
Sharon bases her work on evidence-based therapeutic techniques that focus on concrete steps people can take. One common approach uses structured exercises and readings to change unhelpful patterns; this helps with anxiety, mood, and workplace stress by giving clear practices to try between sessions. Another approach emphasizes processing traumatic memories and their impact on current behavior, with paced interventions meant to reduce post-traumatic stress symptoms and improve daily functioning.Finding the right mix of approaches is part of the work. Sharon will collaborate with clients to decide which methods fit their needs, goals, and preferences. She encourages people to try small strategies and then review what helped so the plan can be adjusted together.
The practical benefit of online sessions is that they can fit into a busy life. Confirm the specific session formats available before booking, as the biography does not list them. Online options can make it easier to fit appointments around work, reduce travel time, and allow shorter check-ins when that works better. Licensed professionals often use these benefits to keep therapy consistent and manageable alongside daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Pennsylvania, Delaware
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, career issues, coping with life changes, and trauma and abuse. Additional focuses include codependency, attachment issues, guilt and shame, and workplace problems.
What is her approach in sessions?
She uses evidence-based therapeutic techniques and emphasizes practical work. Clients are often given readings and exercises to practice between sessions.
How much experience does she have?
She has 18 years of experience in mental health practice working with adults on stress, trauma, and life transitions.
What are her credentials and where does she practice?
She holds LPMHC and LPC credentials and practices in Pennsylvania.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific fees and terms before booking.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.