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Pattra Dodd

Therapist profile

Pattra Dodd, LCSW

Florida

LCSW - Anxiety and life transitions

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Where Pattra stands

Credentials
LCSW
License
LCSW, Florida / SW11360
NPI
1942546551
Experience
20 years
Languages
English
Location
Florida

About

  • CBT
  • DBT
  • Mindfulness

About Pattra

Pattra Dodd is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of experience. She works with adults who are dealing with stress, anxiety, depression, trauma and abuse, and relationship concerns. Her practice also addresses sleep and eating issues, grief, anger, parenting strain, career shifts, and challenges linked to caregiving and compassion fatigue.

Pattra focuses on practical steps people can use right away. She uses approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered conversation. Sessions often include skill practice, feedback, and clear strategies for handling day-to-day problems. This direct style suits people who want tools as well as space to talk.

Her background includes long-term clinical work with older adults, veterans, and young professionals, and she brings that experience to common life changes. She also supports people working through codependency, commitment doubts, communication problems, isolation, and finding a sense of purpose. Pattra keeps descriptions straightforward so clients can see whether her approach fits their needs.

In session she mixes practical skill-building with reflective discussion. That can mean learning ways to manage strong emotions, setting boundaries, or changing repetitive patterns. She also uses motivational interviewing when people want help clarifying goals or making difficult changes.

Pattra practices in Florida and conducts work in English. To begin, people follow the site's matching steps to choose a first appointment and share their main concerns ahead of time.

How sessions work

Therapeutic approaches and how online sessions work

Pattra draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT looks at the links between thoughts, feelings, and actions and teaches concrete techniques to change unhelpful thinking and behavior. DBT focuses on emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense feelings and improve communication.

She also uses client-centered methods that emphasize listening and collaboration. Choosing the right combination of approaches is a joint process. The therapist and client review needs, goals, and preferences and then adjust methods as progress is made.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a lunch break. It can also let people use video for face-to-face conversation or audio if they prefer not to be on camera. Licensed professionals can help decide which format will make regular attendance more manageable while focusing on practical skills and problem solving.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesCodependencyCommitment issuesCommunication problemsEating and food-related issuesIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPhobiasSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, trauma and abuse, relationship issues, grief, eating and sleeping problems, parenting and career changes, and related concerns such as codependency and isolation.

How would you describe her therapy style?

She uses a client-centered approach combined with structured skills work. Sessions mix talking, skill practice, and goal-focused steps.

How much clinical experience does she have?

Pattra has 20 years of experience as a licensed clinician working with adults across a range of life challenges.

What are her credentials and where does she practice?

She is a Licensed Clinical Social Worker, FL LCSW, and she practices in Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions billed and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Pattra Dodd

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