Counsellor profile
Param Sahni, BACP
United Kingdom
Humanistic Psychotherapist - Stress and Addictions
Continue with ParamWhere Param stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 412464
- Experience
- 3 years
- Languages
- English, Hindi, Punjabi
- Location
- United Kingdom
About
- Codependency support
- Multicultural insight
- Grief and loss
About Param
Param Sahni is a Humanistic Psychotherapist with three years of experience practising in the United Kingdom. He works with people facing stress, anxiety, addictions, grief, low self-esteem and life changes, and he lists codependency among his focus areas. Sessions are offered in English, Hindi and Punjabi.
Param uses a humanistic approach that centres the person's lived experience. He listens for what matters to each person and helps them name patterns that get in the way. In practical terms this means talking through where people feel stuck, noticing repeated habits, and trying small changes between sessions.
He brings cultural insight and personal experience of multicultural concerns to his work. That background informs conversations about identity, immigration, prejudice and family of origin issues. He also supports people dealing with addictions, including drug and alcohol problems, and with feelings of abandonment or guilt and shame.
In sessions Param aims to help people clarify values and next steps. He works in a straightforward, respectful way and encourages clients to set achievable goals. Conversations can cover communication problems, sexuality, men’s issues and midlife shifts when these are relevant.
People who choose him should note he does not take international clients currently. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session using the site button.
How sessions work
How his approaches translate to online work
Humanistic psychotherapy focuses on the person's experience and their capacity to make meaningful change. In online sessions this means conversations that explore what matters to the client, identify recurring patterns, and agree small, practical steps to try between meetings. This approach can help with anxiety, low self-esteem, codependency patterns and life transitions.When addressing addictions or grief, a compassionate, person-centred conversation often includes checking how a suggested step fits with daily life. Evidence-based techniques can be introduced when helpful to manage stress or cravings, explained in plain language and tried collaboratively over a few sessions.
Finding the right mix of approaches is part of the work. The therapist will discuss options with the client and together decide which techniques and pacing suit their goals and circumstances. This is a collaborative process that adapts as needs change.
The practical benefits of online therapy include fitting sessions around work and family commitments, avoiding travel time and making it easier to keep regular appointments. Exact session formats are not specified in the profile, so confirm current online options before booking. Registered or accredited professionals can use online sessions to support steady progress without needing to attend in person.
Areas of focus
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English, Hindi, Punjabi
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addictions, grief, low self-esteem and coping with life changes. Codependency and related relationship patterns are listed among his focus areas.
What is his therapeutic style like?
He practises Humanistic psychotherapy and focuses on the person’s experience. Sessions involve talking through patterns, naming obstacles and trying practical steps between meetings.
How much experience does he have?
He has three years of experience working as a Humanistic Psychotherapist in the United Kingdom.
What are his credentials and where does he practise?
He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Hindi and Punjabi.
Can international clients work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.