Therapist profile
Elizabeth "Lisa" Burdick, LPC, LCMHC
North Carolina
Licensed counselor - relationships and mood
Continue with ElizabethWhere Elizabeth stands
- Credentials
- LPC, LCMHC
- License
- LCMHC, North Carolina / 2779; LMHC, Washington / LH 61157554; LPC, Wisconsin / 8376-125; LPC, Virginia / 0701011038; LPC, Oregon / C6748; LCPC, Maine / CC6676; LPC, South Carolina / 9477
- NPI
- 1528247491
- Experience
- 20 years
- Languages
- English
- Location
- North Carolina
About
- Client-centered methods
- Cognitive behavioral work
- Mindfulness practices
About Elizabeth
Elizabeth "Lisa" Burdick is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 20 years of experience. She works with adults who are managing stress, anxiety, addictions, relationship strain, grief, mood concerns, and issues like codependency and parenting challenges. Lisa also supports people navigating career stress, ADHD, and life changes.
Her approach blends client-centered methods with cognitive behavioral techniques. She includes mindfulness and motivational interviewing when helpful. Sessions can bring in a person’s spiritual or religious beliefs if they want that considered.
Lisa has long experience with substance use and mood disorders, and with people affected by adoption or foster care, caregiver stress, and aging concerns. She has worked across multicultural settings and with military-related issues. That background informs how she listens and plans next steps.
In practical terms she focuses on skills people can use between sessions. That can mean learning strategies for handling anxiety, setting clearer boundaries, reducing harmful patterns, or managing grief. She also helps with day-to-day problems like parenting stress and workplace pressure.
Clients can expect straightforward conversation and collaborative decision making about goals. Lisa’s training includes school counseling and telemental health, and she applies those experiences when arranging sessions and follow-up work.
How sessions work
How her approaches translate to online work
Client-centered therapy starts with the person’s priorities and aims to create straightforward, respectful conversation about what matters most. In an online setting this means the therapist listens, reflects, and helps set goals that fit the client's life.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical changes in behavior. Online CBT often uses short exercises between sessions, written worksheets, and step-by-step skill building for anxiety, mood, and codependency patterns.
Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and improve focus. These techniques can be taught and practiced during remote sessions and used as quick tools during stressful moments.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods suit their goals, needs, and preferences. That makes sessions more useful and keeps changes realistic.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy life - for example, shorter check-ins at lunch, fewer travel interruptions, or work that continues between meetings. Licensed professionals use those practical advantages to help people apply skills in daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina, Washington, Wisconsin, Virginia, Oregon, Maine, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, addictions, relationship and parenting concerns, mood issues like depression and bipolar, grief, and codependency-related patterns.
What is her therapy style like?
She uses a client-centered approach combined with cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused ideas to keep sessions practical.
How much experience does she have?
She has 20 years of experience working with people facing substance use, mental health challenges, relationship difficulties, and related life stresses.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and practices in North Carolina as indicated by her SC LPC and NC LCMHC listings.
Can I work with her if English is not my first language?
Sessions are offered in English; international clients are accepted.
Which session formats are available?
Please confirm current session options before booking, as the biography does not list specific session formats.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.