Therapist profile
Keli Stalder, LPC
Texas
Licensed Professional Counselor - Stress and LGBT concerns
Continue with KeliWhere Keli stands
- Credentials
- LPC
- License
- LPC, Texas / 88036
- NPI
- 1366245474
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- stress and anxiety
- self esteem work
- codependency focus
About Keli
Keli Stalder is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, and life changes. She also works with concerns related to LGBT issues and with topics such as codependency and body image.
In sessions she encourages honest conversation and clear thinking. She listens for patterns that sap energy, like people-pleasing or staying in relationships that feel one-sided. Together with the client she looks for practical ways to set limits, name needs, and rebuild a sense of personal direction.
Her approach is straightforward and goal-oriented. She helps people identify small steps they can try between meetings. Those steps are checked and adjusted as needed so progress is visible and manageable.
Keli has experience addressing sexual and relationship diversity, including BDSM, kink, and non-monogamous arrangements. She also supports people facing chronic illness, fertility concerns, or mood-related struggles such as seasonal affective disorder.
Sessions are conversational with a focus on skills you can use right away. She explains options in plain language and works with each person’s pace. If you want help stopping the pattern of putting others first, she helps map practical shifts you can try.
How sessions work
How her evidence-based methods work online
Many evidence-based therapeutic techniques focus on practical steps you can try between sessions. Cognitive-style approaches help identify unhelpful thinking patterns and replace them with clearer options, which is useful for anxiety, low mood, and people-pleasing. Behavioral techniques focus on setting small goals and building habits, which helps when coping with life changes or managing symptoms over time.Finding the right blend of approaches is part of the work. She collaborates with each person to decide which methods fit their needs, goals, and preferences. That means checking what helps, adjusting plans, and choosing tasks that fit daily life rather than a one-size-fits-all program.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow shorter check-ins if needed. Licensed professionals often use remote meetings to maintain continuity of care and to help people practice skills in their everyday routines without requiring a long commute.
Areas of focus
Areas of expertise
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, depression, self-esteem, coping with life changes, and LGBT-related concerns. Additional focus areas include codependency, body image, chronic illness, and relationship diversity topics.
What is her therapy style like?
The approach is practical and conversational. Sessions focus on identifying patterns and trying small, manageable changes between meetings.
How much experience does she have?
She has five years of professional work experience as a counselor.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.