Counsellor profile
Joonas Vehvilainen, BACP
United Kingdom
BACP counsellor - Addiction and relationship concerns
Continue with JoonasWhere Joonas stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 390418
- Experience
- 4 years
- Languages
- English, Finnish
- Location
- United Kingdom
About
- Stress and anxiety
- Codependency and attachment
- CBT and ACT approaches
About Joonas
Joonas Vehvilainen is a BACP counsellor based in the United Kingdom with four years of counselling experience. He works with adults facing stress, anxiety, addiction, eating issues, low self-esteem, ADHD, trauma and abuse, grief, intimacy concerns, anger and depression. He also lists codependency and related relationship patterns among his focus areas.
Joonas trained in psychology and neuroscience before moving into counselling practice. He combines practical skills with an interest in how behaviour develops. In sessions he uses clear, structured methods to help people understand patterns and try different ways of responding. Expect direct discussion of thoughts, feelings and actions rather than abstract theory.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Attachment-Based work and elements of Dialectical Behaviour Therapy. That means he may help clients notice unhelpful thinking, practise new coping skills, and look at relationship patterns that keep them stuck. He also uses client-centred principles to keep the conversation grounded in what matters to the person.
Early work in mental health units and recovery settings shaped his practical approach. He has provided over 1,000 hours of counselling and has experience supporting people with addiction in clinical and community settings. Those roles emphasised psychoeducation, skill-building and consistent emotional support.
Joonas offers sessions in English and Finnish. He has experience working with people from different cultural backgrounds and accepts international clients. If someone is unsure whether his style fits, he encourages a first session to see how they work together.
How sessions work
How his approaches translate to online work
Joonas commonly uses Acceptance and Commitment Therapy and Attachment-Based ideas alongside client-centred practice. ACT focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety, avoidance and low mood. Attachment-based work looks at patterns in close relationships and how early experiences shape current responses, useful for codependency and intimacy issues. Client-centred practice keeps the conversation focused on what the person finds most important and encourages honest reflection.Finding the right mix of methods is part of the process. Joonas will work with each person to decide which approaches suit their goals and preferences. That decision is collaborative and can change as therapy proceeds, with practical exercises or skill practice introduced when helpful.
The practical benefits of online sessions include fitting appointments around work, parenting or travel and making it easier to keep regular contact. Because the exact session formats are not specified in his biography, confirm current options before booking. He aims to make sessions simple to slot into everyday life, whether someone needs a shorter check-in, support over a weekend time zone, or regular weekly meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Finnish
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, eating concerns, low self-esteem, ADHD, trauma, grief, intimacy issues, anger and depression. Codependency and attachment issues are listed among his focus areas.
What is his therapeutic style like?
He uses practical, structured approaches and talks through thoughts, feelings and behaviours. Expect active skill-building alongside reflective conversation.
How much experience does he have?
He has four years of counselling experience and reports more than 1,000 hours of sessions. His background includes work in mental health units and addiction services.
What professional credential does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I speak with him in languages other than English?
Sessions are offered in English and Finnish.
Does he work with people outside the UK?
He accepts international clients. Confirm time zones and session arrangements when booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the platform details for specific pricing.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.