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Hilda Guerra

Therapist profile

Hilda Guerra, LPC

Texas

Licensed Professional Counselor - Parenting and Self-esteem

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Where Hilda stands

Credentials
LPC
License
LPC, Texas / 69052
NPI
1275818585
Experience
3 years
Languages
English, Spanish
Location
Texas

About

  • CBT
  • Client-centered
  • Motivational interviewing

About Hilda

Hilda Guerra is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults on common stresses such as parenting challenges, low self-esteem, anxiety, anger, and adjusting to life changes. Her profile also notes attention to relationship struggles, ADHD, and codependency concerns.

She approaches sessions from a client-centered perspective, meaning she listens first and builds on each person’s strengths. She uses Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. Motivational Interviewing is part of her work when people want to increase motivation and make practical changes.

In practice she talks through real-life problems and helps people find steps they can try between sessions. Conversations tend to focus on clearer communication, setting boundaries, and boosting confidence. For parenting-related concerns she helps people sort priorities and develop consistent strategies that fit daily life.

Hilda also draws on existential ideas to help people clarify meaning and direction when life feels uncertain. The Gottman Method is included for relationship-focused work to improve interaction patterns and reduce conflict. She offers services in English and Spanish for people living in Texas.

Her stated approach is collaborative and grounded in what the client already brings. Sessions are arranged through an online matching and scheduling process, and she notes that the service uses a cancellable subscription model. Prospective clients complete a short questionnaire to schedule an initial session.

How sessions work

Approaches used and online session practicalities

Client-Centered Therapy focuses on listening and following the client’s perspective. The therapist prioritizes understanding each person’s story and helps them build on their own strengths to make changes that matter in daily life.

Cognitive Behavioral Therapy (CBT) identifies thought and behavior patterns that contribute to anxiety, low mood, or unhelpful reactions. It involves trying specific strategies and small experiments between sessions to test new ways of thinking and acting.

Motivational Interviewing supports people who want to increase motivation or commit to change. It uses focused conversation to clarify goals and reduce internal conflicts that make progress feel harder than it should.

Deciding which approach to use is a collaborative process. The therapist will work with the client to pick methods that fit their goals, preferences, and the problems they bring. That choice can shift as practical needs and progress become clearer.

The profile does not specify which online session formats are offered, so confirm the currently available options before booking. Online work can make it easier to schedule sessions around parenting, work, or school commitments. It also allows for shorter check-ins when needed and can reduce travel time so therapeutic work fits into an otherwise busy day.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyRelationship issuesAnger managementADHD

Additional focus areas

Blended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily problemsJealousyLife purposeMulticultural concernsSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What concerns does she help with?

She works with parenting challenges, self-esteem, stress, anxiety, anger, relationship issues, ADHD, and codependency among other life concerns.

What is her therapeutic style?

Her work is client-centered and collaborative, focusing on listening first and building on strengths while using practical techniques from CBT and motivational interviewing.

How much clinical experience does she have?

She has three years of experience as a Licensed Professional Counselor in Texas and additional years working in the mental health field.

What are her credentials and location?

She is an LPC licensed in Texas and practices with clients located in that state.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Hilda Guerra

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