Therapist profile
Elizabeth Winslow, LCSW-R
New York
LCSW-R helping with stress and relationships
Continue with ElizabethWhere Elizabeth stands
- Credentials
- LCSW-R
- License
- LCSW-R, New York / 058180
- NPI
- 1619945565
- Experience
- 30 years
- Languages
- English
- Location
- New York
About
- Client-Centered Therapy
- Mindfulness Therapy
- Codependency concerns
About Elizabeth
Elizabeth Winslow is a New York LCSW-R with 30 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, relationship strain, and family problems. Elizabeth also supports people facing caregiver stress, aging concerns, and those noticing codependent patterns in their relationships.
Elizabeth focuses on straightforward conversation and listening. She uses client-centered techniques to follow what matters most to the person in the room. Mindfulness practices are offered to help slow racing thoughts and improve moment-to-moment awareness.
In sessions she helps people name the patterns that keep them stuck - for example people-pleasing, trouble saying no, or routinely putting others first. She talks through practical steps for clearer communication and firmer boundaries. Work may include small behavior changes and short mindfulness exercises to practice between meetings.
Elizabeth draws on long experience supporting adults through life transitions such as midlife shifts, aging concerns, caregiver burnout, and loss. She also addresses family of origin issues that shape how people relate now. Her approach is steady and focused on what a person can do next.
Conversations tend to be direct and pragmatic. Clients can expect to look at habits, try new ways of responding, and notice how those changes feel. Sessions move at a pace set by the client’s goals and comfort.
She conducts work in English and is based in New York. Before booking, confirm current session formats and scheduling through the platform’s matching and scheduling tools.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening to what matters most to the person and shaping sessions around those priorities. It helps when someone wants to explore relationship patterns, family dynamics, or personal goals while keeping the conversation grounded in the client's own experience.Mindfulness Therapy introduces simple practices to notice thoughts, bodily sensations, and impulses without reacting immediately. These techniques can help with anxiety, rumination, and making clearer choices in relationships and caregiving roles.
Choosing the right approach is often part of early sessions. Elizabeth will work with the client to decide which methods fit their needs, goals, and preferences. That means trying an idea, seeing how it lands, and adjusting the plan together.
The practical benefits of doing this work online include fitting sessions into a busy week and avoiding travel time. Online work can make shorter check-ins easier when schedules are tight, or let someone use audio-only meetings when bandwidth or camera time is an issue. Confirm the therapist's current session options and formats through the platform before scheduling to ensure they match your needs.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship strain, and family problems. Additional focuses include caregiver stress, aging issues, and codependency patterns.
What is her therapeutic style?
Her style uses client-centered conversation paired with practical mindfulness exercises. Sessions emphasize straightforward talk and small, doable changes.
How much experience does she have?
She has 30 years of clinical experience as a practicing social worker. That background includes supporting adults through life transitions and caregiver stress.
What are her credentials and where is she based?
She is an LCSW-R licensed in New York. Her practice is located in New York.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current online and in-person options before booking through the platform tools.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform for exact pricing details tied to your area.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That process connects you to her scheduling flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.