Therapist profile
Elizabeth Williams, LPC
Arizona
Licensed counselor - relationships and anxiety
Continue with ElizabethWhere Elizabeth stands
- Credentials
- LPC
- License
- LPC, Arizona / LPC-18325
- NPI
- 1548768914
- Experience
- 13 years
- Languages
- English
- Location
- Arizona
About
- CBT approach
- Solution-Focused work
- Women's issues focus
About Elizabeth
Elizabeth Williams is an Arizona licensed professional counselor (LPC) with 13 years of clinical experience. She works with people facing stress, anxiety, relationship concerns, family problems, and major life transitions. Her practice also focuses on codependency, divorce and separation, family of origin issues, infidelity, multicultural concerns, self-love, and women's issues.
She helps clients notice people-pleasing and perfectionism that get in the way of feeling like themselves. Sessions often include practical steps for setting boundaries and rebuilding a sense of identity after relationship strain. She uses straightforward questions and exercises rather than long theory talks.
Elizabeth draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change the behaviors that follow. She also uses Solution-Focused Therapy to identify what is already working and to build small, realistic changes into daily life. Together these approaches aim to reduce anxiety and increase confidence in relationships.
Her style is calm and direct. Conversations tend to focus on what the client wants to do differently and on simple strategies to try between sessions. Progress is measured by concrete changes the person notices at home, work, or in close relationships.
People who want to begin are asked to complete a short questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are not accepted.
How sessions work
How her approaches translate to online work
Elizabeth uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. In short sessions she will coach how to notice thinking patterns and try small behavior changes to reduce anxiety and reduce reactive habits in relationships.She also offers Solution-Focused Therapy which concentrates on strengths and concrete goals. This method helps clients focus on what is already working and build step-by-step plans to change a single pattern, such as people-pleasing or avoiding conflict.
Deciding on the right approach is a collaborative process. She will talk with the client about goals and preferences, then suggest which methods to try first. That plan can change as the work unfolds so the client and therapist can find the best fit together.
Practical benefits of online work include fitting sessions into a busy schedule and cutting down travel time. Online sessions can make it easier to have shorter check-ins during a workday or to meet without commuting. Confirm the current session options before booking so expectations about format and timing are clear.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary issues?
Yes. She works with people who struggle with people-pleasing and perfectionism and helps them practice setting boundaries and protecting their time.
What is her therapy style like?
Her style is calm and direct. Sessions focus on practical steps and short exercises to try between meetings.
How much clinical experience does she have?
She has 13 years of experience as a clinician working with stress, anxiety, relationship concerns, and women's issues.
What credential does she hold and where is she located?
She is an LPC, an Arizona licensed professional counselor, and practices in Arizona.
Are sessions available in other languages?
Sessions are offered in English.
Can international clients work with her?
No. She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.