Therapist profile
Eliza Adams, LCPC, LPC
Alabama
Licensed counselor - Stress and Addictions
Continue with ElizaWhere Eliza stands
- Credentials
- LCPC, LPC
- License
- LPC, Alabama / LPC05630; LCPC, Illinois / 180013628
- NPI
- 1013564095
- Experience
- 18 years
- Languages
- English
- Location
- Alabama
About
- Stress and anxiety
- Addictions support
- Codependency concerns
About Eliza
Eliza Adams is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 18 years of experience. She is licensed in Illinois and Alabama and works with adults facing stress, anxiety, addictions, low self-esteem, depression, and major life changes. She also addresses codependency and related concerns such as family of origin issues, communication problems, and feelings of emptiness.
Eliza helps people talk through what is happening now and what keeps repeating in their relationships. She focuses on practical steps for managing anxiety and urges, and on building clearer personal boundaries. Sessions aim to identify habits that leave someone putting others first and to try different ways of responding in everyday situations.
Her background includes long-term clinical work across community and outpatient settings. That experience informs a straightforward style that balances listening with specific strategies for stress and addiction-related struggles. She brings familiarity with co-occurring problems like chronic pain, illness, or substance issues when they appear alongside mood concerns.
In sessions she encourages honest, direct conversation about patterns that drain a person. She helps people practice saying no, naming needs, and recognizing when people-pleasing is costing them. Work can include looking at family influences and learning small behavioral changes that make daily life steadier.
Eliza offers help in English and does not accept international clients. She asks new clients to complete a short matching questionnaire and schedule a first session to begin.
How sessions work
Therapeutic approaches used and online care
Eliza uses evidence-based therapeutic techniques to address emotional and behavioral patterns. One commonly used approach focuses on changing unhelpful thinking and behavior patterns through practical exercises and skill building. This kind of work helps with anxiety, depression, and persistent habits that feed codependency.She also draws on methods that target coping with urges and addictive behaviors by breaking down triggers and creating manageable routines. That approach is useful for people trying to reduce substance use or interrupt impulsive responses in relationships.
Finding the right approach is part of the work. Eliza will work together with each person to decide which techniques make sense based on their needs, goals, and preferences. The choice of methods can change as progress is made and new challenges appear.
The original biography does not list specific online session formats. Please confirm the available session formats before booking so you know how sessions will be delivered. Online therapy can make it easier to fit appointments into a busy week, allow shorter check-ins when time is limited, and remove travel time so sessions feel more manageable. Licensed professionals can adapt exercises and planning work to the online context to keep progress moving.
Areas of focus
Areas of expertise
Additional focus areas
Experience
18+ years
Listed in
Alabama, Illinois
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She supports people dealing with stress, anxiety, addictions, low self-esteem, depression, and life changes. Additional focus areas include codependency, family of origin issues, and chronic illness.
What is her therapeutic style like?
Her approach is direct and practical, combining listening with actionable steps. Sessions emphasize identifying unhelpful patterns and trying concrete behavioral changes.
How much experience does she have?
She has 18 years of professional experience working in clinical settings. That time includes work with co-occurring issues such as substance use and chronic pain.
What credentials and location are listed?
She holds LCPC and LPC credentials and is licensed in Illinois and Alabama. Her practice is based in Alabama.
Which languages are supported?
Sessions are offered in English only. International clients are not accepted.
What session formats does she offer?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are available.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That begins the process of arranging an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.