Diane Trosch, LPC

Diane Trosch is an LPC - Licensed Professional Counselor in Michigan with 28 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, codependency, and addiction. Her practice also addresses caregiver stress, women's issues, grief, and life transitions.

Diane uses clear, practical conversation to help people sort what matters most. Sessions focus on identifying unhelpful patterns, learning small changes, and building steadier daily routines. She draws on Cognitive Behavioral Therapy to spot thought and behavior links, and on mindfulness practices to reduce reactivity.

Her style is collaborative and down-to-earth. She asks concrete questions, offers straightforward strategies, and checks in about what is actually working. People who struggle with people-pleasing, boundary setting, or living around someone else's mood often find this approach useful.

Over nearly three decades she has worked with a wide range of concerns including ADHD, bipolar mood issues, trauma and abuse, parenting stress, and substance use problems. Diane pays particular attention to communication problems, feelings of emptiness, and midlife reassessment.

She blends client-centered listening with structured tools from CBT and Motivational Interviewing. That combination is intended to help callers make steady changes, manage cravings or impulses, and rebuild trust in their judgments. Practical steps and regular check-ins are part of how she supports ongoing progress.

How Diane uses evidence-based approaches online