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Diane Kohm

Therapist profile

Diane Kohm, LMFT

Missouri

Licensed Marriage and Family Therapist - Relationships and Mood

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Where Diane stands

Credentials
LMFT
License
LMFT, Missouri / 2014015296
NPI
1720481336
Experience
30 years
Languages
English
Location
Missouri

About

  • ACT techniques
  • CBT strategies
  • Gottman informed work

About Diane

Diane Kohm is a Licensed Marriage and Family Therapist (LMFT) in Missouri with 30 years of experience. She works with adults on stress, anxiety, depression, relationship problems, self-esteem, family issues, trauma and abuse, sleep problems, career concerns, bipolar disorder, coping with life changes, and ADHD. Diane also lists codependency, communication problems, family of origin issues, forgiveness, life purpose, midlife crisis, veteran and armed forces issues, self-love, women's issues, and workplace problems among her focus areas.

Diane frames struggles as arising in relationship - not only with other people but with one’s own thoughts and patterns. In sessions she helps people notice the beliefs and behaviors that keep them stuck. That can mean learning to set clearer boundaries, saying no more often, or finding steadier routines for sleep and mood. She invites practical changes rather than abstract talk.

Her approach draws from several established therapies. Diane uses Acceptance and Commitment Therapy (ACT) ideas to help people clarify values and act on them. She also uses Cognitive Behavioral Therapy (CBT) strategies to address thinking patterns and Emotionally-Focused Therapy (EFT) and the Gottman Method when relationship dynamics are central. Client-Centered Therapy influences how she structures conversations.

Sessions focus on concrete skills and steps people can try between meetings. Diane works collaboratively to set goals and track progress over time. She encourages testing small changes, noticing the effects, and adjusting plans as needed.

People who have felt overwhelmed by others’ needs or who keep putting relationships first may find sessions that look at both inner patterns and everyday interactions helpful. Those interested in starting are invited to follow the site's booking steps to learn more.

How sessions work

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people get clear about what matters to them and take small actions that reflect those values. It is often useful for anxiety, life transitions, and areas where someone feels stuck in old patterns. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce symptoms like worry or low mood. It is practical and task-oriented, good for stress, sleep issues, and mood management.

Finding the right approach is part of the work. Diane will collaborate with each person to pick methods that fit their goals, preferences, and day-to-day life. That means trying techniques, checking what helps, and shifting focus when needed rather than sticking to one single method.

The original biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let people use visual or written exercises during sessions and try skills in everyday settings between meetings. Talk with the therapist about which format and session length will best match practical needs and weekly routines.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseSleeping disordersCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

CodependencyCommunication problemsFamily of origin issuesFamily problemsForgivenessLife purposeMidlife crisisVeteran and Armed Forces IssuesSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

30+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary issues?

Yes. Diane lists codependency and communication problems among her focus areas and works on clearer boundaries and saying no more often.

What is her general therapeutic style?

She uses an eclectic, collaborative style that draws on ACT, CBT, EFT, Gottman Method, and Client-Centered Therapy to match interventions to goals.

How much experience does she have?

Diane has practiced as a therapist for 30 years, working with a range of concerns including trauma, mood issues, and relationship problems.

Where is Diane licensed and based?

She is a LMFT licensed in Missouri.

Can I work with her if I live outside the United States?

Sessions can be arranged for international clients; sessions are offered in English.

What session formats does she offer?

The original profile does not list specific session formats. Confirm the current session options before booking.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with Diane?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Diane Kohm

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