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Diane Jensen

Therapist profile

Diane Jensen , LCSW

Wisconsin

LCSW - Relationships and emotional regulation

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Where Diane stands

Credentials
LCSW
License
LCSW, Wisconsin / 1285 - 123
NPI
1366758930
Experience
28 years
Languages
English
Location
Wisconsin

About

  • Depression and anxiety
  • Codependency patterns
  • CBT and DBT tools

About Diane

Diane Jensen is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 28 years of experience. She works with people facing depression, anxiety, relationship concerns, trauma and abuse, grief, parenting challenges, ADHD, and codependency among other issues. Diane uses direct, conversational work and aims to help clients notice patterns that get in the way of their goals.

She meets people where they are and keeps sessions practical. Diane talks through skills for managing strong emotions and for clearer communication. She uses a mix of methods to help people change unhelpful thoughts and behaviors and to build steadier coping in day-to-day life.

Diane draws on client-centered ideas to center the person's perspective. She also uses cognitive behavioral therapy to identify thinking patterns that feed anxiety and low mood. Dialectical behavior therapy tools are part of her approach for handling intense emotions and reducing conflict.

Sessions also include elements of emotionally-focused work to look at how patterns in relationships form and how attachment issues show up. Mindfulness practices are used to help slow down reactivity and increase awareness of choices in the moment.

People who choose Diane can expect clear, straightforward feedback and an interactive style. She offers a mix of conversation, skills practice, and problem-focused tasks people can try between sessions. Prospective clients should confirm current session formats before booking.

How sessions work

How Diane's approaches translate to online work

Diane uses client-centered therapy to keep the focus on the person's experience and priorities. That approach means conversations start from what matters most to the client and build goals at a comfortable pace.

She also uses cognitive behavioral therapy to spot and change thinking patterns that feed anxiety and low mood. CBT often involves homework-like practice between sessions to test new ways of thinking and acting. Dialectical behavior therapy provides practical emotion-regulation skills and distress-tolerance strategies that are useful when emotions feel overwhelming.

Choosing the right approach is part of the work. Diane collaborates with clients to try methods that fit their goals and comfort level, and she adjusts the plan based on what helps. The therapist-client relationship guides which tools are used and how quickly to introduce them.

The original biography does not specify session formats, so confirm current online options before booking. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Talk with Diane about how to structure sessions so they fit your schedule and preferences.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommunication problemsFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingMoney and financial issuesPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

28+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Diane works with depression, anxiety, relationship and intimacy issues, trauma and abuse, grief, parenting, ADHD, codependency, and stress-related concerns.

How would she describe her therapy style?

Her style is interactive and direct. Sessions blend conversation with practical skills work and feedback.

How many years has she practiced?

She has 28 years of experience as a clinician in mental health.

What are her credentials and location?

She is an LCSW licensed in Wisconsin and practices from that state.

Can I work with her if I live outside the US?

Sessions are offered to international clients as well as those in Wisconsin. Sessions are conducted in English.

What session formats are available?

Current biography wording does not list specific formats. Please confirm the session options before booking.

How are sessions paid for and what does it cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Diane Jensen

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