Therapist profile
Cynthia "Cindy" Baylor, LPC
Texas
Licensed Professional Counselor - Anxiety and Relationships
Continue with CynthiaWhere Cynthia stands
- Credentials
- LPC
- License
- LPC, Texas / 15032
- NPI
- 1891654281
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- Client-centered therapy
- Boundary work
- Stress coping skills
About Cynthia
Cynthia "Cindy" Baylor is a Licensed Professional Counselor (LPC) licensed in Texas with five years of clinical experience. She works with adults who feel overwhelmed by anxiety, stress, or relationship strain and who notice patterns like people-pleasing, trouble saying no, or losing themselves in caregiving roles. She also addresses grief, trauma, mood concerns, parenting stress, and challenges tied to attention and neurodiversity.
Cindy uses a client-centered approach that treats the person as the expert on their life. Sessions are conversational and focused on listening first. She helps people name what they are feeling, sort out priorities, and practice clearer communication so they can make choices that fit their values.
In practical terms Cindy offers tools for coping with daily pressure and for rebuilding a sense of self when relationships feel one-sided. Work can include trying out new boundary language, steadying mood swings, or making small changes to sleep and routines that help energy and focus.
Her experience includes supporting people dealing with codependency patterns, family of origin issues, autism or Asperger syndrome considerations, and career or parenting stress. She brings five years of LPC practice in Texas to sessions with adults navigating these concerns.
To start, she asks people to complete a short questionnaire and schedule a first session. That initial step helps clarify goals and figure out what a helpful next step looks like.
How sessions work
Client-centered approaches and online work
Client-centered therapy places the client's perspective at the center of each session. The therapist listens closely, reflects what she hears, and helps the client clarify goals. This approach is useful for issues like anxiety, relationship patterns, and codependency where understanding personal priorities and values matters.In sessions she focuses on practical steps alongside listening. That can mean practicing new boundary phrases, planning small changes to daily routines, or rehearsing conversations to handle conflict with less reactivity. These are hands-on efforts that support better day-to-day functioning and clearer decision-making.
Finding the right approach is part of the work and will be decided together. The therapist will talk through goals, preferences, and what feels most useful, then adapt sessions as needs change. This collaborative process helps shape whether sessions emphasize skills practice, reflective talk, or a mix of both.
Because the biography does not list specific session formats, confirm the available online options before booking. Many people find online therapy useful because it can fit around work or parenting, remove travel time, and allow shorter check-ins when schedules are tight. Practical benefits include easier scheduling, the ability to continue work during life changes, and more consistent access to a licensed professional without needing to rearrange major parts of daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults facing stress, anxiety, relationship strain, grief, trauma, mood concerns, and related issues such as codependency and family of origin problems.
How would you describe her therapeutic style?
Her work is client-centered, meaning sessions focus on listening to the client and following their goals while offering practical tools and communication practice.
How much experience does she have?
Cynthia has five years of experience as a Licensed Professional Counselor practicing in Texas.
What are her credentials and where is she based?
She is an LPC licensed in Texas and offers services from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.