Bethany Livingston, LPC, LMHC

Bethany Livingston is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. She sees people who are managing stress, anxiety, depression, and relationship or family concerns. She also works with those dealing with eating issues, body image, bipolar disorder, ADHD, and patterns like codependency.

She begins by listening to what matters most to each person. Sessions tend to focus on concrete goals and usable skills. Bethany draws on client-centered methods so the conversation stays focused on the person's priorities rather than on a fixed agenda.

She uses cognitive behavioral therapy techniques to help people notice unhelpful thinking and try new behaviors. Mindfulness-based techniques are used to build awareness and reduce reactivity. Together these approaches are applied in straightforward ways that people can practice between sessions.

In practical terms she helps people address communication problems, jealousy, forgiveness, and issues around sexuality and gender identity. She also supports people facing process addictions, OCD symptoms, and problems tied to career or life transitions. Appointments emphasize small, measurable steps and learning skills that fit daily life.

Bethany trained in forensic psychology and completed graduate coursework in clinical mental health counseling. Her background informs a focus on clear thinking, evidence-based strategies, and workable tools. To begin, she asks clients to describe what they want to change and then helps map out the next steps.

How her approaches translate to remote work