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Berlande Blaise

Therapist profile

Berlande Blaise, LCSW

Florida

LCSW focused on stress and self-esteem

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Where Berlande stands

Credentials
LCSW
License
LCSW, Florida / SW24345
NPI
1396298071
Experience
5 years
Languages
English, Spanish, Haitian Creole
Location
Florida

About

  • Stress management
  • Boundary skills
  • Attention support

About Berlande

Berlande Blaise is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She helps people manage stress, anxiety, low self-esteem, motivation struggles, and the challenges that come with life changes. She also supports those coping with compassion fatigue, attention and focus concerns, and memory difficulties.

Berlande works in a direct, practical way. She encourages clear talk about what is happening now and what the person wants to change. Sessions focus on identifying unhelpful patterns and building small, manageable skills that make daily life easier. People learn ways to recognize triggers and respond differently to stressful situations.

She pays attention to relationship patterns such as attachment issues and codependency. That can mean practicing boundary skills, saying no without guilt, and learning to balance giving to others with looking after one’s own needs. She also addresses caregiver stress, grief and end-of-life concerns, and problems tied to money or seasonal mood changes.

Berlande communicates in English, Spanish, and Haitian Creole. Her approach is straightforward and results-oriented, aimed at improving day-to-day functioning rather than quick fixes. She asks about cultural background and life context to make sure strategies fit each person’s situation.

People who meet with her can expect a focus on practical tools, clearer decision-making, and steady steps toward better emotional regulation. She guides conversations so clients leave with concrete next steps they can try between sessions.

How sessions work

How evidence-based approaches are used in online sessions

Berlande draws on evidence-based therapeutic techniques that focus on practical skill building and problem solving. One approach helps people learn specific coping and attention strategies to manage stress, anxiety, and concentration challenges. Another approach targets relationship patterns such as attachment and codependency by practicing concrete boundary-setting and communication skills.

Choosing the best approach is a shared process. The therapist will talk with the person about current difficulties, goals, and what has or has not worked before. Together they decide which techniques to try and adjust them over time based on progress and preference.

Session formats are not listed in the biography, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some formats also let people use video or phone options that match their daily schedules and energy levels.

Areas of focus

Areas of expertise

Additional focus areas

Attachment issuesCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDependent personalityForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMoney and financial issuesMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Experience

5+ years

Listed in

Florida

Languages

English, Spanish, Haitian Creole

Questions

Frequently asked questions

What types of concerns does she help with?

She works with stress, anxiety, low self-esteem, motivation and coping with life changes, and has experience with compassion fatigue and attention concerns.

What is her therapeutic style like?

Her style is practical and direct, focusing on clear talk, skill building, and steps you can use between sessions.

How much experience does she have?

She is a Licensed Clinical Social Worker with five years of professional experience working in mental health.

Where is she licensed and based?

She holds a Florida LCSW and practices in Florida.

Which languages are supported in sessions?

Sessions are offered in English, Spanish, and Haitian Creole.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How are sessions scheduled and paid for?

Session cost varies with location and services use a subscription that can be canceled at any time.

How do I begin the process?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Berlande Blaise

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