Therapist profile
Audrey Kelly, LMFT
Oklahoma
LMFT in Oklahoma - relationships and mood
Continue with AudreyWhere Audrey stands
- Credentials
- LMFT
- License
- LMFT, Oklahoma / LMFT01026
- NPI
- 1487930400
- Experience
- 21 years
- Languages
- English
- Location
- Oklahoma
About
- Client-Centered Therapy
- CBT techniques
- Solution-Focused steps
About Audrey
Audrey Kelly is a Licensed Marriage and Family Therapist (LMFT) in Oklahoma with 21 years of clinical experience. She works with adults on stress, anxiety, depression, relationship and family concerns, and struggles with codependency and self-esteem.
She focuses on clear, practical work in sessions. That can mean improving communication, sorting repeated relationship patterns, or learning steps to manage mood and worry. She also supports people dealing with grief, addictions, anger, and major life changes.
Audrey has experience with older adults and with veterans and members of the armed forces. In practice she pays attention to how past experiences shape how people respond now. Sessions often involve identifying unhelpful patterns and trying small, doable changes between meetings.
Her style draws on client-centered methods to follow what the person brings, Cognitive Behavioral Therapy to spot thoughts and behaviors that keep problems going, and Solution-Focused Therapy to build concrete next steps. She uses these approaches to help clients practice new skills and notice progress.
People who come to her often want straightforward tools for setting boundaries, improving intimacy, or getting less overwhelmed by family responsibilities. To begin, clients use the site tools to answer a short matching questionnaire and schedule a first session. The subscription for sessions can be canceled at any time.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what the client brings. In online sessions this means the therapist follows the person’s priorities and helps them name what matters most. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and uses exercises to change unhelpful patterns; online sessions can include thought records and behavioral experiments the client practices between meetings. Solution-Focused Therapy emphasizes small, concrete steps and measurable progress, so sessions often end with clear next actions to try before the next visit.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences, then recommend which methods to use. That decision is collaborative and can change as needs evolve.
Confirm the exact session formats before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy week, shorten check-ins when needed, or avoid travel time. It also supports using worksheets, in-session coaching on communication, and step-by-step skill practice that carry over into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family issues, codependency, self-esteem, grief, addictions, and related concerns.
What is her therapeutic style like?
Her sessions blend client-centered listening with Cognitive Behavioral Therapy and Solution-Focused Therapy to create practical steps and examine unhelpful thoughts and behaviors.
How much experience does she have?
She has 21 years of experience as a therapist working with adults on relationship dynamics, mood concerns, and life transitions.
What credential does she hold and where is she based?
She is an LMFT licensed in Oklahoma and practices with that credential in the state of Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.