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Anne Karsian

Therapist profile

Anne Karsian, LCSW, CSW

Colorado

Licensed Clinical Social Worker - Grief and Life Transition

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Where Anne stands

Credentials
LCSW, CSW
License
LCSW, Colorado / CSW.09927339
NPI
1346754306
Experience
7 years
Languages
English
Location
Colorado

About

  • grief and loss
  • life transitions
  • caregiver support

About Anne

Anne Karsian is a Licensed Clinical Social Worker (LCSW) with seven years of experience based in Colorado. She works with people facing grief, loss, and major life transitions. She also helps with anxiety, stress, relationship and intimacy-related concerns, and challenges around self-esteem and career changes.

Anne has a background in hospital, palliative, and hospice settings. That work exposed her to sudden losses and longer declines, and to the practical and emotional choices that follow. She has particular experience supporting older adults through decisions about advanced care planning and downsizing, and with people who take on caregiving roles.

Her approach begins with listening. She asks about a person’s story and follows their pace. Conversations are guided by curiosity and aim to help people feel heard and understood rather than judged.

Anne draws on methods from client-centered work, cognitive behavioral techniques, emotionally-focused ideas, mindfulness, and motivational interviewing. She focuses on helping people name what they feel, recognize patterns, and take manageable steps to shift how they respond to stressors.

People often come to her when they feel overwhelmed, stuck, or numb after loss or big changes. She offers practical ways to cope with painful feelings, rebuild some daily pleasure, and sort through difficult decisions. To begin, clients are invited to complete a short matching questionnaire and schedule a first session through the online options button.

How sessions work

How her approaches translate to online work

Client-centered work focuses on listening and following the client’s lead. In an online session this means starting with the story you want to tell, and shaping sessions around what feels most relevant to you. It helps with grief, life transitions, and decisions that feel overwhelming.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT sessions can help identify unhelpful thinking patterns and try small behavioral changes to reduce anxiety and improve mood. Emotionally-Focused Therapy (EFT) emphasizes how emotions and patterns influence relationships and close connections; it can help people name emotions and shift how they respond in important interactions.

Picking the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice can change over time as needs shift.

Practical benefits of doing sessions online include fitting sessions into a busy week and reducing travel time. Online work can make it easier to schedule shorter check-ins or longer conversations around other responsibilities. Confirm the currently offered session formats before booking so you know what to expect.

Areas of focus

Areas of expertise

Primary focus

Family conflictsGriefSelf esteemCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementDepressionCompassion fatigue

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she address related to codependency patterns?

She works with people who struggle with putting others first, difficulty saying no, and relationship-related boundary problems. Codependency is listed among her focus areas.

What is her therapeutic style like?

She starts by listening to a person’s story at their own pace and uses curiosity to guide conversations. Techniques from client-centered therapy, CBT, EFT, mindfulness, and motivational interviewing are used as appropriate.

How much clinical experience does she have?

She has seven years of experience working in clinical settings, including acute care hospitals and palliative and hospice organizations.

What are her credentials and where is she based?

She is an LCSW and CSW, licensed in Colorado. Her practice is based in Colorado.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her practice?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Anne Karsian

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