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Thania Thanny

Counsellor profile

Thania Thanny, NCPS

United Kingdom

NCPS counsellor - relationships and trauma

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Where Thania stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCS23-02506
Experience
6 years
Languages
English
Location
United Kingdom

About

  • psychodynamic elements
  • person centred work
  • CBT techniques

About Thania

Thania Thanny is an NCPS counsellor and integrative therapist practising in the United Kingdom with six years of experience. She works with people facing stress, anxiety, relationship and family difficulties, trauma and abuse, and compassion fatigue. Thania also focuses on issues such as abandonment, attachment concerns, codependency and communication problems.

Thania draws from a mix of counselling and coaching methods. She uses psychodynamic ideas, person-centred work and cognitive behavioural elements to make sessions practical. That means sessions can include looking at past patterns, understanding current reactions, and trying out new ways of handling situations.

Sessions are shaped around a person’s history, present life and longer-term goals rather than one fixed method. She pays attention to how identity, culture and faith can affect relationships and emotional responses. Conversations often aim to name what is happening, trace where it came from, and build small changes that stack up over time.

People who keep putting others first, struggle to say no, or feel lost after difficult relationships may find the work relevant. Thania offers a direct, relational style that balances reflection with real-world tools. She also supports people dealing with guilt, shame, midlife questions and rebuilding self-regard.

To start, people complete a short matching questionnaire and then schedule an initial session. The practice uses a subscription model for sessions, which can be cancelled at any time. International clients may be accepted and sessions are carried out in English.

How sessions work

Therapeutic approaches and how online sessions are used

Thania works from an integrative base, combining psychodynamic ideas with person-centred and cognitive behavioural techniques. Psychodynamic work looks at recurring relationship patterns and how past experiences shape current reactions, which can help with attachment and abandonment concerns. Person-centred work focuses on listening and clarifying what matters most to the client, helping people make sense of their feelings and values. Cognitive behavioural elements bring practical skills and short exercises to change unhelpful thoughts and behaviours, useful for anxiety and stress.

Choosing the right mix of approaches is a collaborative process. The therapist and client will review goals, history and what feels most useful, then try methods that fit. Adjustments are made as work progresses so sessions stay relevant to immediate needs and longer-term aims.

The profile indicates she offers online sessions. Please confirm the exact session formats before booking. Online work can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. Different ways of meeting can also suit quieter conversations, camera-free check-ins or focused skill practice that fits into a busy schedule.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsDependent personalityFamily problemsForgivenessGuilt and shameMidlife crisisSelf-love

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, relationship and family difficulties, trauma and abuse, and compassion fatigue. Additional areas include codependency, attachment issues, communication problems and guilt.

What is her therapeutic style?

She uses an integrative, trauma-informed approach that mixes counselling and coaching methods. Sessions blend psychodynamic ideas, person-centred listening and cognitive behavioural techniques.

How much experience does she have?

She has six years of professional experience working with the concerns listed in her profile. That time has included work with cultural and faith-related stressors.

What are her credentials and where is she based?

She is registered with NCPS and practices in the United Kingdom. The profile lists NCPS as her credential.

Can I work with her if I live outside the UK?

International clients are accepted. Sessions are offered in English.

What session formats does she offer?

The original profile notes that she offers online sessions. Confirm the current session options before booking to be sure they meet your needs.

How much do sessions cost?

Cost varies with location and the service uses a subscription that can be cancelled at any time. Check the subscription details for location-specific pricing.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and booking process.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Thania Thanny

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