Therapist profile
Sheila Mansfield, LPC
Missouri
LPC counselor - relationships and anxiety
Continue with SheilaWhere Sheila stands
- Credentials
- LPC
- License
- LPC, Missouri / 2001029232
- NPI
- 1649581240
- Experience
- 22 years
- Languages
- English
- Location
- Missouri
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Sheila
Sheila Mansfield is an LPC (Licensed Professional Counselor) in Missouri with 22 years of clinical experience. She works with adults on stress, anxiety, relationship problems, self-esteem, career concerns, coping with life changes, addictions, grief, parenting issues, anger, depression, and ADHD. Sheila also addresses related areas such as adoption and foster care, blended family concerns, caregiver stress, and codependency.
Sheila uses straightforward, practical conversation to help people sort out what is happening in their relationships and daily life. Sessions focus on skills people can try between meetings, clearer choices, and small behavior changes that add up. She combines Client-Centered listening with evidence-based tools from cognitive behavioral and solution-focused approaches.
Her experience includes work in schools, court settings, community sites, and other locations across different populations. That range shaped a flexible approach that aims to fit therapy into real life rather than forcing life to fit around therapy. Sheila describes her manner as direct but diplomatic when giving feedback and setting goals.
In sessions she helps people set realistic steps for boundary-setting, communication, and managing overwhelming feelings. When concerns stem from trauma, loss, or addiction, she helps people prioritize safety and practical coping first. Sheila encourages clients to test new ways of handling relationships and responsibilities one step at a time.
Sheila sees people in Missouri and conducts work in English. Her background gives particular experience with workplace stress, midlife questions, isolation, Veteran and Armed Forces issues, and seasonal affective disorder.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what the client says so people feel understood and can clarify their own goals. This approach helps when someone feels overwhelmed by relationships or unsure how to take the next step.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and then tests small behavior changes to change how a situation feels. CBT can be useful for anxiety, depression, and managing impulsive or avoidant patterns.
Solution-Focused Therapy zeroes in on what will look different when things are better and builds short, achievable steps toward that outcome. It is practical for people who want quick changes in routines, boundaries, or communication.
Choosing the right approach is part of the work. Sheila will collaborate with each person to decide which methods to try based on goals and what has or hasn’t worked before. That means therapy can shift over time as needs change.
The therapist's biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit brief check-ins into a workday, avoid travel time, or use fewer visual cues when that helps focus. Licensed professionals can adapt exercises, homework, and skill practice to the circumstances clients bring so therapy fits daily life rather than upending it.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
Sheila works with stress, anxiety, depression, relationship strain, self-esteem, career issues, grief, addictions, parenting questions, ADHD, and related areas such as codependency and caregiver stress.
What is her therapeutic style?
She uses a direct but diplomatic style that mixes Client-Centered listening with cognitive behavioral and solution-focused techniques to set practical goals and skills.
How long has she been practicing?
She has 22 years of experience working in a variety of settings including schools, courts, and community sites.
What are her credentials and location?
Sheila is an LPC, a Licensed Professional Counselor, practicing in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.