Therapist profile
Sarah Theiler, LPC
Wisconsin
LPC in Wisconsin - Relationships and Mood
Continue with SarahWhere Sarah stands
- Credentials
- LPC
- License
- LPC, Wisconsin / 3426 - 125
- NPI
- 1841496577
- Experience
- 20 years
- Languages
- English
- Location
- Wisconsin
About
- Stress and anxiety
- Relationship issues
- Codependency focus
About Sarah
Sarah Theiler is a Licensed Professional Counselor (LPC) in Wisconsin with 20 years of clinical experience. She works with adults who are managing stress, anxiety, depression, relationship strain, family problems, and low self-esteem. Her practice also includes focus areas such as codependency, caregiver stress, communication problems, and young adult issues.
Sarah uses straightforward, evidence-based techniques to help people notice patterns that keep them stuck. Sessions typically involve looking at how thoughts, emotions, and behaviors interact. She helps people practice new ways of speaking up, setting limits, and making decisions that feel more like their own.
Clients can expect practical support for specific situations such as separation or infidelity, ongoing caregiver overload, seasonal mood changes, or the empty feeling that follows major life shifts. Sarah also offers help around guilt, shame, and forgiveness, and she works with people navigating autism or Asperger syndrome related concerns.
Her style is grounded in two decades of work in clinical settings. Sarah aims to break complex problems into small, manageable steps. She encourages concrete skill-building such as communication strategies, boundary setting, and emotional regulation practices.
To begin, the usual process is to answer a short matching questionnaire and schedule an initial session. Sessions use a subscription that can be canceled at any time, and cost varies with location.
How sessions work
Evidence-based approaches and online sessions
Sarah uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors. Cognitive-style approaches help people notice and test thinking patterns that feed anxiety, depression, or people-pleasing behaviors. These approaches work well when someone wants practical steps to feel less overwhelmed and more in control.She also draws on skills-focused methods that teach emotion regulation and communication techniques. These methods involve practicing small behaviors in session and at home, such as brief exercises for calming strong feelings or scripts for asserting a boundary. They are helpful for addressing relationship friction, codependency patterns, and caregiver burnout.
Finding the right mix of approaches is a collaborative process. The therapist and client will review goals, try techniques, and adjust the plan based on what helps most. The focus remains on concrete, achievable changes rather than vague promises.
Session logistics should be confirmed before booking since formats are not specified in the biography. Ask about the available session types when you complete the matching questionnaire. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so sessions can match everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
Which concerns does she work with?
She works with stress, anxiety, depression, relationship and family problems, low self-esteem, and related issues such as codependency and caregiver stress.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques that focus on how thoughts, emotions, and behaviors interact and on practicing concrete skills like boundary setting and communication.
How much clinical experience does she have?
Sarah has 20 years of clinical experience working with adults on mood, relationship, and stress-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.