Therapist profile
Roy Angelo Manosca, LMHC
Hawaii
LMHC in Hawaii - relationships and mood
Continue with RoyWhere Roy stands
- Credentials
- LMHC
- License
- LMHC, Hawaii / MHC-1167
- NPI
- 1326691668
- Experience
- 3 years
- Languages
- English
- Location
- Hawaii
About
- Stress and anxiety
- Relationship patterns
- Self-love work
About Roy
Roy Angelo Manosca is a Hawaii LMHC with three years of clinical experience. He works with adults facing stress, anxiety, depression, and relationship or family concerns. He also supports people dealing with parenting pressures, men's issues, and the challenges of young adulthood.
He focuses on helping people build more self-love and clearer communication. Sessions look at attachment patterns and codependency so clients can see how old habits affect current choices. Roy aims to help clients notice unhelpful patterns and practice different ways of responding.
Roy uses evidence-based therapeutic techniques in conversation and practical skill-building. He and the person in therapy set small, manageable goals and try out new approaches between sessions. Work often includes practicing boundary-setting, clearer requests, and self-reflection exercises.
He pays attention to how relationships shape mood and behavior. For people stuck in people-pleasing or caretaking roles, sessions include step-by-step tools for saying no and protecting time and energy. For young adults, he focuses on building identity and direction during life changes.
His work emphasizes steady progress over quick fixes. People meet to talk through what’s happening now, try a different response, and notice what changes. The practical aim is clearer choices, better communication, and more reliable emotional regulation.
How sessions work
Therapeutic approaches and how online sessions support them
Roy draws from evidence-based therapeutic techniques that focus on how relationships shape feelings and behavior. One approach looks at attachment patterns - it helps people notice how early relationship experiences influence current responses and guides practical steps to try different ways of relating. Another strand addresses codependency and people-pleasing by teaching concrete boundary and communication skills so clients can practice saying no and asking for needs to be met.Finding the right method is part of the work. Roy collaborates with each person to choose approaches that match their goals and comfort level. That collaboration includes trying techniques in session, reviewing how they worked, and adjusting based on what the client finds helpful.
Confirm the therapist's supported session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, shorten travel time, allow shorter check-ins when needed, or let someone join from a quieter location without needing to rearrange a full day. Working this way makes it easier to try tools in real life between meetings and bring back concrete examples to discuss.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Hawaii
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Roy address?
He works with stress, anxiety, depression, relationship and family concerns, plus parenting strain and young adult issues.
How would he describe his therapeutic style?
He uses evidence-based techniques with practical skill-building, communication practice, and exploration of attachment and codependency patterns.
How much experience does he have?
Roy has three years of clinical experience as an LMHC practicing in Hawaii.
What credential and location does he hold?
He is an LMHC licensed in Hawaii and practices from that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking since formats were not specified in the biography.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.