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Roger Schwarz

Therapist profile

Roger Schwarz, LMFT

California

LMFT - Relationships and Addictions

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Where Roger stands

Credentials
LMFT
License
LMFT, California / 34231
NPI
1588870414
Experience
27 years
Languages
English
Location
California

About

  • Attachment informed
  • CBT techniques
  • Emotion-focused work

About Roger

Roger Schwarz is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 27 years of professional experience. He works with people who are struggling in relationships, feeling anxious or stressed, or facing addictions and related family issues.

He approaches therapy believing the client knows their own story and brings strengths to the work. Sessions focus on practical steps and clearer thinking rather than jargon. Roger encourages clients to notice patterns that keep them stuck and to try small changes that feel manageable.

He often helps people who feel lost after separation, who struggle with jealousy or infidelity, or who worry about compulsive behaviors such as process or sexual addictions. He also addresses family of origin concerns, fatherhood pressures, and the strain of living around another person’s moods or crises.

In session Roger uses methods drawn from attachment-focused work, client-centered conversations, cognitive behavioral techniques, and emotionally-focused practices. That mix is used to identify unhelpful thoughts, repair connection where possible, and build steadier ways of relating.

Sessions are straightforward and conversational. Clients can expect questions about recent interactions, concrete feedback, and exercises to practice between meetings. He asks clients to set simple goals so progress can be seen and adjusted over time.

How sessions work

How his approaches translate to online work

Attachment-based work looks at how people connect and respond in relationships. Online sessions can be used to talk through patterns of closeness and distance and to practice different responses in real time. Client-centered therapy emphasizes listening and the client's perspective. In remote sessions this means the therapist follows the client's lead, asks clarifying questions, and helps name strengths and priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying new behaviors. In online meetings CBT can include homework, thought records, and brief skills practice between sessions.

Choosing a method is a collaborative process. The therapist will review needs, goals, and preferences with the client and suggest which approaches to try first. Plans are adjusted as the client notices what helps and what doesn't work for them.

The practical benefits of online therapy include fitting sessions into a busy life and reducing travel time. Online work can make it easier to schedule shorter check-ins or evening appointments and to join sessions from different locations. Confirm the precise session formats available before booking so they match your day-to-day needs.

Areas of focus

Areas of expertise

Primary focus

Relationship issues

Also works with

Stress, AnxietyAddictionsFamily conflictsCoaching

Additional focus areas

CodependencyDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesInfidelityJealousyObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSocial anxiety and phobia

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

27+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with relationship problems, stress, anxiety, addictions, and family issues including codependency and fatherhood concerns.

What is his therapy style like?

He uses a straightforward, conversational approach that highlights the client's strengths and focuses on practical steps and behavioral changes.

How much experience does he have?

He has 27 years of professional experience working with people facing relationship and addiction-related challenges.

What credentials and location apply to his practice?

He is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices in that state.

In which languages can I work with him?

Sessions are offered in English.

Can people outside the US work with him?

He accepts international clients; confirm any cross-border details when you begin the process.

How are sessions paid for?

Cost varies with location and sessions use a cancellable subscription model that can be ended at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Roger Schwarz

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