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Patricia Donovan

Therapist profile

Patricia Donovan, LCSW

Texas

Licensed Clinical Social Worker - Relationships and Codependency

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Where Patricia stands

Credentials
LCSW
License
LCSW, Texas / 57131
NPI
1033153366
Experience
20 years
Languages
English
Location
Texas

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Solution-focused methods

About Patricia

Patricia Donovan is a Licensed Clinical Social Worker (LCSW) in Texas with 20 years of experience. She helps people navigate relationship strain, family problems, parenting stress, anxiety, depression, grief, trauma and abuse, and codependency concerns. Patricia draws on practical therapy methods to address everyday challenges and life changes.

She uses clear, focused conversations to help people identify what is keeping them stuck. Patricia blends solution-focused work with client-centered listening to surface patterns from family of origin and intimate relationships. She encourages clients to notice values and choices that matter to them.

Patricia brings life experience as a wife, mother of six, and grandmother to her work. That background informs how she talks about parenting stress, career pressure, and balancing household roles. She also respects people who turn to spiritual beliefs for comfort and support.

In sessions she works on skills for managing anger, improving self-esteem, and handling mood shifts related to bipolar or depression. Practical tools and small experiments are common parts of her approach. She frames progress as learning what works in daily life rather than chasing a quick fix.

Patricia trained at Indiana University for her bachelor and master of social work degrees, and she uses that training alongside two decades of clinical practice. People who come to her typically get a mix of problem-solving, values work, and attention to how family background shapes current relationships.

How sessions work

How her approaches translate to online work

Patricia often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. ACT focuses on clarifying personal values and taking small steps toward them despite difficult thoughts or feelings. It is useful for people who feel stuck in patterns like people-pleasing or avoidance. CBT looks at unhelpful thought and behavior patterns and offers practical techniques to test and change them, which can help with anxiety, depression, and anger management.

She also uses a client-centered stance that emphasizes listening and reflecting back what matters to the person. Together these methods let the therapist and client figure out which mix of techniques fits best. That decision is collaborative and can change as priorities shift in therapy.

The original biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when time is limited, and reduce travel time so people can schedule appointments around work or family tasks. The therapist will discuss how sessions will work logistically and help match the structure to the client’s needs and goals.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsParenting issuesCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional focus areas

CodependencyFamily of origin issuesFamily problems

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

Which concerns does she commonly address?

She works with relationship strain, family problems, parenting stress, anxiety, depression, grief, trauma and abuse, self-esteem, anger, career concerns, and codependency patterns.

What is her general therapy style?

She combines client-centered listening with solution-focused and acceptance-based tools to help people try practical changes in daily life.

How much clinical experience does she have?

She has 20 years of experience as a clinician working with adults on relationship and life-change issues.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, TX LCSW, and practices in Texas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are provided?

The original biography did not specify formats; confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Patricia Donovan

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