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Laurie Pittman

Therapist profile

Laurie Pittman, LPC, LMHC

Louisiana

Licensed counselor - relationships and stress

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Where Laurie stands

Credentials
LPC, LMHC
License
LMHC, Florida / MH12945; LMFT, Florida / MT3301; LPC, Louisiana / 7764
NPI
1710538517
Experience
12 years
Languages
English
Location
Louisiana

About

  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Solution-Focused work

About Laurie

Laurie Pittman is a Licensed Professional Counselor (LPC) in Louisiana and holds LMHC credentials from Florida. She has 12 years of counseling experience. Laurie helps people manage stress, anxiety, depression, relationship and family concerns, parenting stress, trauma, addiction issues, grief, and codependency-related patterns.

She draws on Cognitive Behavioral Therapy (CBT), mindfulness, Solution-Focused Therapy, and Systemic ideas to guide sessions. Laurie keeps work practical. She helps clients notice unhelpful thoughts, try different behaviors, and develop small routines that reduce overwhelm.

Laurie’s background includes more than a decade in education before moving into counseling. That classroom experience shapes how she explains concepts plainly and breaks skills into simple steps. She values working together to set clear goals and track progress over time.

Sessions often focus on communication habits, boundary setting, and what to do when caregiving or someone else’s problems take over. Laurie uses mindfulness exercises to calm intense moments and CBT tools to challenge thinking patterns that keep people stuck. Solution-Focused methods help identify immediate next steps when quick change is needed.

She works with adults on issues such as intimacy-related concerns, codependency, career stress, ADHD, and compassion fatigue. Laurie offers sessions in English and practices in Louisiana. To start she asks people to complete a short matching questionnaire and schedule a first session.

How sessions work

Therapeutic approaches used for online sessions

CBT helps people notice how thoughts affect feelings and behavior. In sessions Laurie may use simple exercises to test beliefs and try different responses. This approach often suits worries, low mood, and patterns that keep repeating.

Mindfulness Therapy teaches brief skills to steady attention and reduce reactivity. Laurie uses short grounding exercises and breath work to help manage strong emotions and interrupt unhelpful impulses.

Finding the right approach is part of the work. Laurie will discuss goals and preferences and try methods that fit the person and the issue. That collaborative process helps decide whether CBT, mindfulness, Solution-Focused steps, or a mix is most useful.

Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy week, shorten a check-in when needed, or avoid travel time. Therapists can adapt exercises for video or phone to match energy, bandwidth, and what feels most manageable for the client.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapySystemic Therapy

Experience

12+ years

Listed in

Florida, Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

Laurie works with stress, anxiety, depression, relationship and family concerns, parenting stress, trauma, addictions, grief, codependency, and related issues.

How would she describe her therapy style?

She uses practical, goal-oriented methods drawing on CBT, mindfulness, Solution-Focused Therapy, and systemic ideas. Sessions focus on small, testable changes and skills practice.

How much experience does she have?

Laurie has 12 years of counseling experience and over a decade of prior classroom experience that shapes her teaching style in sessions.

What are her credentials and where does she practice?

She is an LPC in Louisiana and holds LMHC in Florida. Her practice location is listed as Louisiana.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions arranged and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Laurie Pittman

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