Therapist profile
Kyla Bryan, LPC
Texas
Licensed Professional Counselor - Relationships and Stress
Continue with KylaWhere Kyla stands
- Credentials
- LPC
- License
- LPC, Texas / 64192
- NPI
- 1427750280
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- CBT techniques
- Codependency concerns
About Kyla
Kyla Bryan is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience. She focuses on common life stresses such as anxiety, depression, relationship struggles, and parenting concerns. Her work also addresses self-esteem, motivation, and the everyday problems that pile up and feel hard to handle.
Kyla uses Client-Centered Therapy to listen first and help clients name what matters most to them. She also draws on Cognitive Behavioral Therapy (CBT) to spot the thoughts and behaviors that keep problems going and to try small, practical changes. Sessions are straightforward and aimed at making things feel more manageable day to day.
People contact Kyla about family conflict, grief, eating concerns, anger, career stress, and big life transitions. She also helps people who deal with attachment issues, codependency patterns, communication problems, control issues, and family of origin wounds. Those topics often come up together, and she helps sort through which matter most right now.
Kyla talks through coping skills and steps clients can practise between sessions. She works with clients to set concrete goals and track small changes over time. Her approach mixes listening with action so people can test what works for them.
Sessions are conducted in English and she does not take international clients. To begin, clients use the online matching questionnaire and schedule an initial session. Payment uses a subscription that can be canceled at any time.
How sessions work
How Kyla works online using client-centered and CBT methods
Client-Centered Therapy focuses on listening and working from the client’s priorities. The therapist reflects back what she hears, helps name feelings, and supports clients in deciding what changes they want to try. This approach is useful when someone feels stuck, unheard, or unsure where to begin.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It involves identifying patterns that keep problems going and testing small behavior changes. CBT can help with anxiety, low mood, codependency patterns, and day-to-day coping skills.
Choosing an approach is a collaborative process. Kyla will discuss what feels most useful based on the client’s needs, goals, and preferences, and will adjust methods as work progresses. The goal is to find practical steps the client can use between sessions.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit therapy into a busy week, shorten commute time, and allow check-ins during a lunch break or between other obligations. Some formats also let people use less bandwidth or skip being on camera for a session, which can make it simpler to keep meeting regularly.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does Kyla address?
She works with stress, anxiety, depression, relationship and parenting concerns along with self-esteem and motivation issues.
How would she approach people-pleasing or codependent patterns?
She uses Client-Centered Therapy to listen and CBT to identify unhelpful thoughts and behaviors, then works on practical steps to change those patterns.
How much clinical experience does she have?
Kyla has eight years of experience working with clients across the listed concerns.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not work with international clients at this time.
How does payment and cost work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What should someone do to start sessions?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.