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Kimberly  Prinski

Therapist profile

Kimberly Prinski, LCSW

Delaware

LCSW - Stress and relationship concerns

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Where Kimberly stands

Credentials
LCSW
License
LCSW, Delaware / Q1-0001527
NPI
1760919807
Experience
5 years
Languages
English
Location
Delaware

About

  • Client-centered therapy
  • Cognitive behavioral therapy
  • Mindfulness practice

About Kimberly

Kimberly Prinski is a Licensed Clinical Social Worker (LCSW) in Delaware with five years of clinical experience. She helps people who are struggling with stress, anxiety, relationship concerns, low self-esteem, and coping with life changes. Kimberly also works with issues such as compassion fatigue, addictions, trauma and abuse, grief, and intimacy-related concerns.

Her approach draws on client-centered therapy, cognitive behavioral therapy (CBT), mindfulness techniques, and motivational interviewing. Sessions focus on practical conversation and clear goals. Kimberly listens for the patterns that keep people repeating the same behaviors and helps them try different responses.

In practice she uses short-term strategies and skills work alongside deeper reflection. That can mean learning simple CBT tools to shift unhelpful thinking, practicing mindfulness to manage stress, or using motivational interviewing to find what actually matters to the client. She also supports people working on attachment issues, caregiver stress, codependency patterns, guilt and shame, and building self-love.

Kimberly frames progress as stepping-by-step change. She works with clients on concrete next steps they can use between sessions. People who prefer straightforward, conversational work with clear takeaways may find this style helpful.

Sessions are conducted in English and are based in Delaware. Fees vary with location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

How sessions work

How Kimberly Uses CBT, Mindfulness, and Client-Centered Work Online

Kimberly uses client-centered therapy to prioritize the client’s experience and to guide sessions by what matters most to the person. This approach means conversations focus on the client’s perspective and immediate concerns, rather than a fixed agenda.

Cognitive behavioral therapy (CBT) is used to identify and change thought patterns that increase anxiety or keep people stuck. CBT gives concrete tools for handling worry, negative self-talk, and behavior patterns related to relationships and codependency concerns.

Mindfulness therapy offers simple practices to notice stress and reactivity without getting swept up in it. Short breathing or attention exercises can reduce overwhelm and make it easier to try new responses in daily life.

Choosing the right approach is part of the work. Kimberly will collaborate with clients to decide which methods fit their goals and preferences, adjusting as progress unfolds. The aim is to combine skills and reflection in ways that feel useful and doable.

The therapist’s profile does not specify session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Discuss scheduling and format details when you complete the matching questionnaire and set up your first meeting.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoaching

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Listed in

Delaware

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship strain, low self-esteem, coping with life changes, and related issues such as grief, addiction concerns, and trauma

How would she describe her therapeutic style?

Her style is conversational and goal-focused, using client-centered methods with practical CBT tools and mindfulness exercises

How much clinical experience does she have?

She has five years of experience as an LCSW working with a range of emotional and behavioral concerns

What credential and location are listed?

She is an LCSW licensed in Delaware and provides services from that location

Are sessions available in languages other than English?

Sessions are offered in English

What session formats does she offer?

The original profile does not list specific session formats; confirm current session options before booking

How are fees handled?

Fees vary with location and use a subscription model that can be canceled at any time

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kimberly Prinski

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