Therapist profile
ElijahBen Jasso, LCPC
Montana
LCPC counselor - Stress and codependency support
Continue with ElijahBenWhere ElijahBen stands
- Credentials
- LCPC
- License
- LCPC, Montana / BBH-LCPC-LIC-89881
- NPI
- 1902615313
- Experience
- 4 years
- Languages
- English
- Location
- Montana
About
- Stress and anxiety
- Grief and loss
- Boundary work
About ElijahBen
ElijahBen Jasso is an LCPC - Licensed Clinical Professional Counselor practicing in Montana with four years of experience. He focuses on stress, anxiety, grief, depression, and coping with life changes, and lists codependency among his additional areas of focus. ElijahBen uses practical methods to help people who repeatedly put others first or struggle with setting boundaries.
He keeps sessions straightforward and goal-oriented. Conversations often center on current problems, patterns that keep repeating, and small changes that can reduce overwhelm. He draws on approaches grounded in evidence to help people notice behavior patterns and try different ways of responding.
Clients may work on managing anxiety, handling grief, or coping with shifting roles after a major life change. ElijahBen also addresses issues related to adoption and foster care, attachment and family of origin concerns, and challenges around body image and chronic illness. He recognizes how these issues can interact with codependent patterns and dependent personality traits.
In practice, sessions can include clear skill-building, problem-focused talk, and planning practical steps between meetings. He aims to help people strengthen boundaries, reduce people-pleasing, and regain a clearer sense of personal priorities. The counselor frames progress in concrete, manageable terms.
ElijahBen practices in Montana and works in English. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session scheduled.
How sessions work
Evidence-informed approaches and online sessions
ElijahBen uses evidence-based therapeutic techniques to guide conversations and practical work. Cognitive-behavioral approaches focus on identifying unhelpful thinking and changing behaviors that maintain stress or anxiety. These methods help with symptoms like worry, avoidance, and disruptive routines.He also uses behavioral skill-building and problem-solving strategies to address grief, life transitions, and codependency patterns. This involves practicing boundary-setting, pacing self-care activities, and rehearsing different responses to demands from others. Such steps aim to reduce overwhelm and increase control over daily choices.
Choosing the right approach is a shared process. The therapist will work with each person to match methods to their goals, needs, and preferences, and adjust the focus as progress is made.
The original profile did not list specific online session formats. Confirm current session options before booking so you know whether sessions are by video, phone, or another format. Online sessions can make it easier to fit work on boundaries and stress management into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits more naturally into daily life.
Areas of focus
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Montana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He focuses on stress, anxiety, grief, depression, and coping with life changes. Codependency and related family of origin issues are listed among his additional focus areas.
How would you describe his therapeutic style?
He uses practical, evidence-informed techniques and keeps sessions goal-oriented. Expect skill-building and problem-focused conversation aimed at changing repeating patterns.
How much experience does he have?
He has four years of clinical experience working across varied settings. That background includes work related to substance use and children’s mental health as noted in his experience.
What are his credentials and where is he based?
He is an LCPC - Licensed Clinical Professional Counselor practicing in Montana. Location information is provided as Montana only.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions are provided through a subscription model. The subscription can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That initial scheduling step begins the process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.