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Diana Barfoot

Therapist profile

Diana Barfoot, LCSW, CSW

Colorado

LCSW - Anxiety and Addictions

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Where Diana stands

Credentials
LCSW, CSW
License
LCSW, Colorado / CSW.09926581
NPI
1568816312
Experience
6 years
Languages
English
Location
Colorado

About

  • Client-centered care
  • CBT and mindfulness
  • Codependency focus

About Diana

Diana Barfoot is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with six years of experience helping people manage stress, anxiety, depression, and addiction. She works with adults who are wrestling with relationship strain, self-esteem issues, grief, trauma, and questions about purpose. Diana also notes a focused interest in codependency, guilt and shame, isolation, and process addictions such as pornography, exercise, or gambling.

Diana keeps sessions straightforward and practical. She listens to what matters most and uses techniques that help people notice unhelpful patterns and try new ways of coping. Conversations often include skills for managing difficult feelings, clearer thinking about choices, and short steps toward change.

Her work draws on Client-Centered Therapy to follow a person’s lead and Cognitive Behavioral Therapy to examine thoughts and behaviors. Motivational Interviewing helps when someone feels stuck about change, and Solution-Focused Therapy is used to set small, achievable goals.

People who struggle with people-pleasing, trouble saying no, or losing themselves in relationships may find this approach useful. Sessions tend to focus on practical boundary-setting, sorting guilt and shame, and building more consistent self-respect. Diana encourages clients to try different strategies and see what fits their life.

She practices in Colorado and conducts work in English. The therapist uses a subscription model for sessions that can be canceled at any time. To get started, people complete a short matching questionnaire and schedule a first session.

How sessions work

How Diana uses evidence-based approaches online

Client-Centered Therapy focuses on listening and following the person’s priorities. It helps when someone needs a respectful, nonjudgmental space to sort feelings and choices. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Mindfulness Therapy brings attention to the present moment and can reduce rumination and intense emotional reactions. Finding the right mix of approaches is part of the work. Diana will collaborate with each client to decide which techniques fit their needs and goals, trying different strategies and adjusting over time. The process is meant to be practical and responsive rather than fixed. The therapist’s online session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when life gets hectic. They also allow people to practice skill work between meetings and bring what happens in day-to-day life into the conversation in a more immediate way.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changes

Additional focus areas

CodependencyGuilt and shameIsolation / lonelinessLife purposeProcess addiction (porn, exercise, gambling)Self-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she address?

Diana works with stress, anxiety, depression, addictions, relationship strain, grief, trauma, career concerns, and related issues including codependency, guilt, loneliness, and self-love.

What is her therapy style like?

She uses a practical, person-led approach that mixes Client-Centered techniques with CBT, motivational interviewing, and solution-focused work to build skills and small goals.

How much experience does she have?

She has six years of clinical experience working as a counselor and social worker with people facing mental health and addiction concerns.

Where is she licensed and practicing?

She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and works with clients based in that state.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions priced?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Diana Barfoot

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