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Dana Sloan

Therapist profile

Dana Sloan, LPC

Texas

LPC in Texas - anxiety and addiction support

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Where Dana stands

Credentials
LPC
License
LPC, Texas / 86528
NPI
1114781978
Experience
5 years
Languages
English
Location
Texas

About

  • Stress and anxiety
  • Addiction recovery
  • Codependency work

About Dana

Dana Sloan is a Licensed Professional Counselor (LPC) practicing in Texas with five years of experience. She works with people dealing with stress, anxiety, addictions, grief, low self-esteem, and life changes. Dana also notes experience with codependency and substance-related concerns.

Clients can expect straightforward sessions that focus on understanding what keeps patterns going. She helps people notice emotional triggers, add practical coping skills, and practice new ways of responding. Sessions aim to reduce unhelpful habits and increase clearer decision making in relationships and daily life.

Dana uses evidence-based techniques to address mood disorders, anxiety, and substance issues. She pays special attention to midlife transitions and aging-related questions, helping clients weigh options and find steadier routines. Work on guilt, shame, and impulsivity includes building concrete steps people can try between sessions.

When grief or postpartum depression is involved, Dana supports people in tracking symptoms and creating manageable coping plans. For codependency concerns, she focuses on boundary skills and identifying what a person truly wants versus what they do out of obligation. The aim is practical change rather than labels.

She offers sessions in English and practices in Texas. Costs vary by location and are managed through a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Approaches used and how online sessions work

Evidence-based therapeutic techniques are used to address anxiety, mood disorders, and addiction-related concerns. Cognitive behavioral approaches focus on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. These methods help people break cycles of rumination and build step-by-step plans for change.

Behavioral techniques address impulsivity and substance use by creating clear routines, relapse prevention steps, and small exposure tasks to reduce avoidance. For grief and life transitions, practical emotion regulation strategies and activity planning help people manage intense feelings and regain daily structure.

Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods in session, and adjust based on what is most useful. Clients and the therapist work together to identify priorities and set achievable steps between appointments.

The biography does not specify session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can also adapt activities so progress continues between sessions, helping people practice boundary skills, coping plans, and relapse prevention in real life.

Areas of focus

Areas of expertise

Additional focus areas

Aging and geriatric issuesCo-morbidityCodependencyDrug and alcohol addictionGuilt and shameImpulsivityMidlife crisisMood disordersParanoiaPostpartum depressionSelf-loveSocial anxiety and phobia

Experience

5+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, grief, low self-esteem, and life transitions. Additional focus areas include codependency, mood disorders, and substance-related issues.

How would you describe her therapeutic style?

Sessions focus on identifying emotional patterns and building practical coping skills. The approach emphasizes small behavior changes and clearer decision making.

How much clinical experience does she have?

Dana has five years of experience as a counselor. That experience includes work with anxiety, grief, and addiction-related concerns.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Texas. Her credential is listed as TX LPC.

Can I see her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients. Prospective clients should plan for services within the U.S.

What session formats does she offer?

The biography does not list specific session formats. Please confirm current session options before booking.

How are sessions paid for and what do they cost?

Costs vary with location and sessions are provided via a subscription model that can be canceled at any time. Exact rates depend on the client’s chosen billing location.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process starts the intake and scheduling steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dana Sloan

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