Therapist profile
Connor Pearce, LMFT
California
LMFT - Relationships and Self-esteem
Continue with ConnorWhere Connor stands
- Credentials
- LMFT
- License
- LMFT, California / 124119
- NPI
- 1417293168
- Experience
- 4 years
- Languages
- English
- Location
- California
About
- Stress and anxiety
- Relationship struggles
- Parenting support
About Connor
Connor Pearce is a licensed marriage and family therapist, LMFT, practicing in California with four years of clinical experience. He helps people who are dealing with stress, anxiety, relationship strain, family conflict, parenting challenges, low self-esteem, and related concerns such as codependency and attachment issues. Sessions are conversational and straightforward, focused on practical steps rather than clinical jargon.
He works with clients to make space for honest conversation about what’s happening in daily life. That includes talking through communication problems, anger or guilt, and struggles around fatherhood or blended family dynamics. He also supports people who feel stuck at work or unsure about life purpose and self-worth.
Connor’s style centers on building clear goals and taking small, manageable steps toward change. He pays attention to patterns that keep someone putting others first, and helps people notice where boundaries have weakened. Conversations often include concrete strategies to practice between sessions.
He draws on evidence-based therapeutic techniques to address relationship patterns and emotional regulation. Sessions look at past and present relationship dynamics so clients can make different choices now. Over time the focus moves from immediate coping to longer-term changes in how someone communicates and protects their needs.
Connor offers sessions in English and works with adults. To start, clients complete a short matching questionnaire and schedule a first session through the platform’s appointment tools. The subscription billing can be canceled at any time.
How sessions work
How evidence-based techniques guide online sessions
Connor uses evidence-based therapeutic techniques to make sessions focused and practical. One common approach looks at relationship patterns and attachment dynamics to understand why someone keeps putting others first and struggles to set limits. That work helps identify recurring behaviors and where new choices are possible.A second approach concentrates on emotional regulation and stress management skills. This includes learning short, practical tools to manage anxiety in the moment and clearer ways to communicate needs at work and at home. These skills are useful for parenting stress, workplace pressures, and everyday triggers.
Finding the right approach is part of the work together. The therapist and client will review goals, try techniques, and adjust what they do based on what helps most. This is a collaborative process that may shift over several sessions as priorities become clearer.
Session logistics should be confirmed before booking because the biography does not list specific formats. Ask about the available ways to meet when you start the sign-up process. Online sessions can make it easier to fit therapy around work or parenting by removing travel time and allowing for shorter check-ins when schedules are tight.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, relationship strain, family conflict, parenting issues, and low self-esteem. Additional focuses include codependency, attachment issues, and communication problems.
How would you describe his approach in sessions?
Sessions are practical and conversational, using evidence-based techniques to identify patterns and build small, concrete changes. The work often moves from immediate coping toward longer-term communication and boundary skills.
How much clinical experience does he have?
Connor has four years of professional experience working with adults on relationship and personal concerns. That experience includes family and parenting-related issues.
What are his credentials and where does he practice?
He is an LMFT licensed in California and practices in that state. Sessions are offered in English.
Can international clients work with him?
He does not work with international clients at this time. Sessions are provided to people located in California.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking a first appointment.
How are sessions charged?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the first step to begin therapy?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule an initial session through the scheduling tool.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.