Caitlin DiFiore, LCSW

Caitlin DiFiore is a Licensed Clinical Social Worker (LCSW) in Colorado with 10 years of clinical experience. She works with people facing stress, anxiety, depression, addictions, relationship and family concerns, and life changes including career shifts and grief. Caitlin also supports those living with ADHD, bipolar disorder, chronic pain or illness, and people noticing codependent patterns in their relationships.

Her background includes direct clinical work alongside case management. That has involved court-related, criminal justice, and child welfare contexts. Those settings shaped a practical approach to everyday problems and to handling strong emotions like shame, anger, and grief.

Caitlin uses clear, goal-focused methods rooted in person-in-environment thinking. She combines Client-Centered ideas with Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT) to help people set realistic steps. Sessions tend to focus on skills, patterns, and short-term gains rather than lengthy theory discussions.

In practice she treats people as the experts of their own lives and works at a pace each person can manage. Conversations are aimed at identifying small changes that reduce overwhelm, improve communication, and restore a sense of personal direction. Many clients come to work on boundaries, people-pleasing, and how to cope when someone close struggles with addiction or mood instability.

She offers therapy in English and draws on ten years of experience to help people sort priorities and build practical coping strategies. To begin, prospective clients complete a short matching questionnaire and schedule an initial appointment.

How her approaches translate to online therapy