Therapist profile
Vivian Tejera, LCSW
Florida
LCSW - Stress and relationship concerns
Continue with VivianWhere Vivian stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW20424; LICSW, Washington / LW61670578; LCSW, North Carolina / C018302
- NPI
- 1184034050
- Experience
- 5 years
- Languages
- English
- Location
- Florida
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Client-Centered Therapy
About Vivian
Vivian Tejera is a Licensed Clinical Social Worker (LCSW) in Florida with five years of clinical experience and more than 15 years working across counseling, education, healthcare, and social services. She helps people facing stress, anxiety, relationship struggles, low self-esteem, depression, and coping with life changes. Her work also addresses caregiver stress, aging and geriatric concerns, codependency, communication problems, guilt and shame, isolation, multicultural issues, and end-of-life topics.
Vivian uses a relationship-centered and flexible approach. She blends different methods rather than relying on one single model. In sessions she talks through practical steps, notices what matters most in the moment, and adjusts the work as needs change.
Her practice draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential ideas, and Trauma-Focused Therapy. That mix helps with managing anxious thoughts, building healthier patterns, and coping with painful memories or life transitions. She aims to help people strengthen personal values and make small, steady changes.
Sessions are collaborative. Vivian works with each person to identify clear goals and simple strategies. Conversations may include skill-building, exploring beliefs that get in the way, and practicing new ways to set boundaries or handle stress.
She offers care in English and practices in Florida. People who want to begin are encouraged to use the online matching and scheduling process to pick a first session and see if the approach fits.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small actions toward those values, which can help with anxiety, low mood, and codependency patterns.Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors interact. It uses practical exercises to change unhelpful thinking and build new habits for managing stress and relationships.
Client-Centered Therapy centers on the person and their perspective, offering a steady, respectful way to talk through concerns and make decisions. This approach supports self-exploration and building confidence over time.
Finding the right mix of methods is part of the work. Vivian will collaborate with each person to choose approaches that match their goals and preferences. That means trying things, checking what helps, and adjusting if needed.
Confirm the specific session formats before booking since the biography does not list them. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, sessions without needing extra travel, or options that reduce time away from caregiving duties. Licensed professionals can use online sessions to keep steady progress while fitting therapy into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Washington, North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
Vivian supports people dealing with stress, anxiety, depression, relationship issues, low self-esteem, and coping with life changes. She also addresses caregiver stress, codependency, isolation, and multicultural concerns.
How would you describe her therapy style?
Her style is relationship-centered and adaptable. She blends approaches to match what feels most helpful in the moment.
How much clinical experience does she have?
She has five years of professional clinical experience and over 15 years working in related fields like counseling, education, and healthcare.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida. She practices in Florida.
Can she work with non-English speakers or international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.