Therapist profile
Stacey Precio, LMHC
New York
Licensed Mental Health Counselor - Codependency and Anxiety
Continue with StaceyWhere Stacey stands
- Credentials
- LMHC
- License
- LMHC, New York / 008699
- NPI
- 1174943997
- Experience
- 9 years
- Languages
- English
- Location
- New York
About
- Self-love work
- Communication skills
- Young adult issues
About Stacey
Stacey Precio is a Licensed Mental Health Counselor (LMHC) in New York with nine years of clinical experience. She works with adults facing stress, anxiety, low self-esteem, and depression. She also focuses on codependency, communication problems, and the challenges many young adults face.
Stacey helps people learn to practice self-love and improve how they relate to others. Sessions include straightforward conversations about patterns that leave someone putting others first. She offers practical tools to manage social anxiety and to speak up more clearly in relationships.
Her background centers on evidence-based therapeutic techniques. That means sessions tend to include exercises and strategies that are guided by research. Stacey uses these tools to help clients build self-awareness and more reliable coping skills.
Work in therapy is collaborative. Stacey listens for what matters most to each person and then tries methods that fit their goals. She pays attention to communication habits, relationship patterns, and what gets in the way of feeling confident.
People meet with Stacey to reduce daily stress, steady mood, and stop losing themselves in other people’s needs. Her approach is practical and down-to-earth, aimed at helping clients make steady changes they can use outside the session.
How sessions work
Evidence-based approaches and online sessions
Stacey draws from evidence-based techniques in her work. Cognitive-style approaches help people notice unhelpful thoughts and test them against real situations, which can reduce anxiety and self-critical thinking. Skills-based methods focus on communication and boundary-setting skills, teaching concrete ways to say no and to express needs more clearly.Choosing the right approach is part of the work. Stacey collaborates with each client to try methods that match their goals and daily life. Together they review what helps and adjust strategies when needed so the plan stays practical and relevant.
The therapist's profile does not list specific online session formats, so confirm available options before booking. Online sessions in general can make it easier to fit therapy into a busy day, avoid travel time, and keep sessions brief when needed. They also allow work on communication skills and handling real-life social situations between meetings, using tools that translate into everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, and self-esteem issues, and also focuses on codependency and communication problems.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and practical exercises to build self-awareness and coping skills.
How much experience does she have?
She has nine years of clinical experience as a licensed mental health counselor.
Where is she licensed and based?
She is a New York Licensed Mental Health Counselor (LMHC) and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
The original profile did not list specific session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.