Therapist profile
Roshasta Brandon, LPC, LMHC
Texas
Licensed counselor - relationships and codependency
Continue with RoshastaWhere Roshasta stands
- Credentials
- LPC, LMHC
- License
- LMHC, Washington / MHC.LH.61652386; LPC, Texas / 86001
- NPI
- 1780464222
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- Stress and anxiety
- Communication skills
- Self-love work
About Roshasta
Roshasta Brandon is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with five years of clinical experience. She practices from Texas and works with adults who are dealing with stress, anxiety, depression, relationship struggles, and confidence issues. Roshasta also focuses on codependency, communication problems, divorce and separation, and challenges young adults often face.
She helps people notice patterns that keep them stuck, like people-pleasing or trouble saying no. In sessions she talks through how guilt, shame, and isolation affect choices. She also supports work on self-love and finding clearer life purpose.
Her style centers on straightforward conversation and building practical skills. That can mean practicing different ways to speak up, setting small boundaries, or testing new behaviors between sessions. She pays attention to day-to-day habits that make anxiety or low mood worse and looks for simple alternatives.
Roshasta draws on evidence-based therapeutic techniques to guide the work. She aims to help people feel more in charge of their reactions and relationships. Progress tends to come from steady changes in how someone communicates and cares for themselves.
People who come to her often want concrete tools and honest feedback. She asks about real-life routines and relationships, then helps shape steps that fit each person's circumstances. To begin she uses a short matching questionnaire and schedules an initial session to set focused goals.
How sessions work
How therapeutic approaches shape online sessions
Roshasta works from evidence-based therapeutic techniques that focus on clear skills and behavior change. One common approach she uses emphasizes practical communication skills - teaching specific phrases and steps to express needs more directly and reduce argument cycles. This helps people who keep putting others first or who struggle to be heard.Another approach centers on addressing guilt and shame through small experiments and self-reflection. That involves naming self-critical thoughts, testing them with new actions, and noticing how feelings shift. It can be useful for people dealing with codependency or low self-esteem.
Finding the best approach is usually collaborative. She will talk with clients about goals and try different methods to see what fits. Together they decide which techniques to prioritize based on current problems and what the client is willing to try.
If you plan to work online, confirm the exact session formats before booking. Many people appreciate that online sessions can fit into busy schedules, allow for shorter check-ins when needed, and remove travel time. Online work can make it easier to practice communication skills between sessions and to apply new behaviors directly in everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Washington, Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship problems, low self-esteem, and related issues such as codependency, communication struggles, and loneliness.
What is her therapeutic approach like?
She uses straightforward, evidence-based techniques and practical skill-building to address communication, guilt and shame, and relationship patterns.
How much experience does she have?
She has five years of clinical experience working with adults on issues like anxiety, depression, and relationship concerns.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.