Therapist profile
James McCann, LPC
Georgia
Licensed Professional Counselor - Addictions and Anxiety
Continue with JamesWhere James stands
- Credentials
- LPC
- License
- LPC, Georgia / LPC011891
- NPI
- 1922498054
- Experience
- 8 years
- Languages
- English
- Location
- Georgia
About
- CBT techniques
- Mindfulness practice
- Client-centered focus
About James
James McCann is a Licensed Professional Counselor (LPC) based in Georgia with eight years of clinical experience. He works with people dealing with stress, anxiety, addictions, low self-esteem, depression, and trouble coping with life changes. He also supports those navigating relationship struggles, anger, career questions, ADHD, and issues linked to codependency.
James uses a collaborative style in sessions. He focuses on how thoughts, feelings, and behaviors connect and helps people set clear goals. Sessions aim to break down unhelpful patterns and build straightforward skills for daily life. Conversations are practical and geared toward small, manageable changes.
In his background James trained at the graduate level in clinical mental health counseling and has practiced in settings that include recovery work. He blends client-centered ways of relating with cognitive behavioral techniques and mindfulness practices. That mix lets him both listen for what matters and introduce tools for thinking differently.
Typical sessions look at patterns such as people-pleasing, difficulty saying no, and how substance use or impulsivity affects relationships and daily functioning. Work may include setting boundaries, coping strategies for strong emotions, and steps for reducing unhealthy habits. James invites clients to define their goals and then tracks practical progress toward them.
He offers services in English and is able to work with international clients. Before booking, readers should confirm current session formats and scheduling options to match their needs.
How sessions work
How his approaches work in online sessions
Client-Centered Therapy emphasizes listening and collaboration. The therapist focuses on understanding what matters to the client and supporting their autonomy. This approach helps people who feel stuck in people-pleasing or who want a clearer sense of their own priorities.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going. Sessions teach practical skills for handling anxiety, cravings, impulsivity, and low mood. Mindfulness Therapy adds simple attention practices to reduce reactivity and to notice patterns without harsh self-judgment.
Finding the right mixture of these methods is part of the work. The therapist will work together with the client to decide which approaches fit their goals and preferences. That collaborative process can change as goals evolve and new challenges appear.
The practical benefits of online work include fitting sessions into a busy life and reducing travel time. Online sessions can make it easier to schedule short check-ins or regular weekly meetings around work and family demands. Confirm the current session formats and scheduling options before booking so the arrangements match your routine and needs.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does James help with?
He works with stress, anxiety, addictions, low self-esteem, depression, coping with life changes, relationship struggles, anger, career concerns, ADHD, and related issues such as codependency.
What is his general approach in therapy?
He combines client-centered listening with cognitive behavioral techniques and mindfulness to connect thoughts, emotions, and behavior and to build practical skills.
How many years has he been practicing?
He has eight years of experience providing counseling services.
What credentials does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) in the state of Georgia.
Can people who live outside the United States work with him?
He accepts international clients and provides services in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are sessions paid for and what does it cost?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.