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Gabriel Kajeckas

Therapist profile

Gabriel Kajeckas, LCSW-C, LCSW

Virginia

LCSW-C in Virginia and Maryland - Stress and Addictions

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Where Gabriel stands

Credentials
LCSW-C, LCSW
License
LCSW, Virginia / 0904003477; LCSW-C, Maryland / 09701
NPI
1336370790
Experience
32 years
Languages
English
Location
Virginia

About

  • Attachment-based work
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Gabriel

Gabriel Kajeckas is a Licensed Clinical Social Worker-Clinical and a Licensed Clinical Social Worker with more than 32 years of practice in Virginia and Maryland. He focuses on common stresses people bring to therapy: anxiety, relationship strain, grief, family conflict, and addictive patterns. His work also includes concerns such as ADHD, sleep and eating troubles, and compassion fatigue.

Gabe draws on what people already do well. He helps clients notice patterns that repeat from family of origin and from past relationships. He also works on practical steps for coping with urges, reducing anxiety, and managing impulses. Sessions are grounded in clear, direct conversation rather than jargon.

He uses methods that look at how early bonds shape current behavior, how thoughts influence feeling and action, and how motivation can shift harmful habits. Those approaches guide the work rather than defining it. He also brings experience with relationship-focused methods when partners or relational patterns come up.

People often come to him worried about addiction in themselves or their family. He has long experience with drug and alcohol addiction, process addictions, and sex-related compulsions. He pays attention to how guilt, shame, and control issues affect choices and relationships.

Gabe helps people make specific changes they can practice between sessions. He asks straightforward questions, suggests manageable exercises, and tracks progress over time. If you want help with codependency, boundaries, or navigating a family crisis, he can talk through the steps you might take next.

How sessions work

How his approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape present reactions. It helps people understand patterns that drive people-pleasing, boundary problems, and codependent habits. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors. It offers concrete tools to reduce anxiety, change unhelpful thinking, and manage impulses. Motivational Interviewing supports small, practical shifts when someone feels stuck with addictive behaviors or mixed motivation to change.

Choosing the right approach is a collaborative effort. The therapist will talk with the client about goals and preferences, try approaches that fit those goals, and adjust over time based on what helps. The focus is on what the client wants to change and on testing practical steps together.

The biography does not specify which online session formats Gabe uses, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, and reduce travel time. It can also let someone choose audio-only or video depending on how they want to work and how much bandwidth they have. Licensed professionals often adapt exercises normally done in person so they work in remote sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief

Also works with

Eating disordersSleeping disordersCompassion fatigueADHD

Additional focus areas

CancerCodependencyControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeProcess addiction (porn, exercise, gambling)Self-loveSex addictionSmoking / vaping cessation

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Imago Relationship TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

32+ years

Listed in

Virginia, Maryland

Languages

English

Questions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, relationship strain, grief, and multiple addiction patterns. Codependency and family of origin issues are also listed among his focus areas.

How would you describe his therapeutic style?

He uses direct conversation and practical steps. His approach mixes attachment perspectives, cognitive work, and motivation-focused techniques.

How much clinical experience does he have?

He brings 32 years of experience working with anxiety, trauma, addictive behaviors, and family issues.

What are his credentials and where is he based?

He holds LCSW in Virginia and LCSW-C in Maryland and practices with a Virginia base listed in his profile.

Can I book sessions in languages other than English?

Sessions are offered in English.

What session formats are offered?

The original biography does not list session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Gabriel Kajeckas

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