Therapist profile
Danielle Arbutina, FL Psychologist PY7926
Florida
Florida psychologist - Self esteem and life changes
Continue with DanielleWhere Danielle stands
- Credentials
- FL Psychologist PY7926
- License
- Psychologist, Florida / PY7926
- NPI
- 1821853946
- Experience
- 17 years
- Languages
- English
- Location
- Florida
About
- CBT methods
- Mindfulness tools
- Goal focused work
About Danielle
Danielle Arbutina is a Florida psychologist (FL Psychologist PY7926) with 17 years of clinical experience. She works with people who struggle with low self-esteem and major life changes, and she also focuses on codependency, communication problems, guilt and shame, forgiveness, life purpose, and self-love.
Danielle uses cognitive approaches to look at the thoughts and beliefs that keep people stuck. She helps clients notice unhelpful thinking, practice new ways of responding, and test different behaviors to see what actually helps. Sessions tend to focus on practical steps rather than abstract theory.
Mindfulness techniques are used to help people notice emotions and bodily reactions without getting swept away by them. Motivational interviewing is part of the work when someone feels stuck or unsure about making changes. Solution-focused tools are used to set clear, achievable goals and to track small wins in daily life.
In sessions she talks through where a person’s patterns come from and what keeps them going today. The work often includes setting boundaries, improving communication, and building routines that support clearer choices. People leave with specific skills to use between sessions.
Danielle asks clients to bring real-life examples to sessions so they can practice new responses in the moment. She encourages steady, manageable steps toward stronger self-respect and clearer priorities. To start, clients complete a brief questionnaire and schedule an initial session to discuss goals and next steps.
How sessions work
How her approaches translate to online sessions
Danielle draws on Cognitive Behavioral Therapy to help people spot the thoughts that drive their actions. CBT involves identifying unhelpful beliefs, testing them with small experiments, and practicing different responses to reduce distress and increase control. Mindfulness Therapy is used to develop moment-to-moment noticing of thoughts and emotions; this helps reduce reactivity and improves the ability to choose responses rather than react automatically.Finding the right mix of approaches is part of the work. Danielle collaborates with each person to decide which methods fit their goals and preferences. She checks in regularly and adjusts strategies based on what is helping and what feels sustainable for daily life.
The original biography does not specify session formats, so confirm current online options before booking. Many people appreciate online sessions because they can fit appointments into work or family schedules more easily, avoid travel time, and practice skills in the settings where problems actually occur. Online work can also make shorter check-ins or more frequent brief sessions easier to arrange when momentum and accountability matter.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She focuses on self-esteem and coping with life changes and also works on codependency, communication problems, guilt and shame, forgiveness, life purpose, and self-love.
What is her therapeutic style like?
She uses practical, cognitive approaches that target core beliefs and patterns, combined with mindfulness and solution-focused goal work.
How much clinical experience does she have?
She has 17 years of professional experience working with adults on a range of personal and relational concerns.
What credential does she hold and where does she practice?
She is a Florida psychologist (FL Psychologist PY7926) and practices in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are fees and payment handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.