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Bibi Rasul

Therapist profile

Bibi Rasul, LCSW

New York

LCSW in New York - relationships and mood

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Where Bibi stands

Credentials
LCSW
License
LCSW, New York / 099334
NPI
1659943223
Experience
4 years
Languages
English
Location
New York

About

  • Relationship patterns
  • Stress and anxiety
  • Codependency focus

About Bibi

Bibi Rasul is a Licensed Clinical Social Worker (LCSW) in New York with four years of clinical experience. She works with adults who are dealing with stress, anxiety, low self-esteem, depression, and relationship concerns, including patterns like codependency and difficulty with commitment.

She helps people understand how their behaviors and relationships affect their daily life. Sessions focus on clearer communication, handling family problems, and coping with workplace strain. Bibi also addresses feelings of guilt, shame, loneliness, and the way seasonal mood shifts can affect functioning.

Her approach draws on evidence-based therapeutic techniques to create practical strategies. People meet to talk through patterns, build skills for saying no, and practice setting boundaries in everyday situations. The work often includes identifying repeated relationship habits and finding small changes that reduce overwhelm.

Bibi frames therapy as a place to test new ways of interacting. She guides clients in noticing what keeps old patterns alive and in rehearsing different responses. Over time people often report greater clarity about their priorities and more consistent self-respect.

She also supports those facing divorce or separation, workplace issues, and searches for life purpose or self-love. Sessions tend to be straightforward and focused on steps that fit into busy schedules. To start, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

Therapeutic approaches and how online sessions work

She draws on evidence-based therapeutic techniques to address patterns that keep people stuck. Cognitive-focused methods look at unhelpful thoughts and test new ways of thinking to reduce anxiety and low mood. Interpersonal and skills-based approaches target communication, boundary-setting, and relationship habits that contribute to codependency or repeated conflict.

Finding the right approach is part of the work. The therapist collaborates with each person to figure out which methods fit their goals and preferences. Together they try strategies, review what helps, and adjust the focus as needs change.

Specific session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins when schedules are tight, or avoid travel time. Many people appreciate being able to meet with a licensed professional from wherever they are, which can help maintain consistency during periods of change.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Experience

4+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, relationship and family issues, plus related areas like codependency and isolation.

What is her therapy style?

She uses evidence-based therapeutic techniques to build skills for communication, boundaries, and handling difficult emotions.

How much clinical experience does she have?

She has four years of experience working as a Licensed Clinical Social Worker in New York.

What are her credentials and location?

She is an LCSW licensed in New York and practices from that state.

In which language are sessions offered?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies with location and sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Bibi Rasul

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